Podcast Episodes

Jonathan Shane on his first bodybuilding experience!

In this episode, I speak with my current client and good friend, Jonathan Shane. Jonathan competed in his first show a few weeks ago and I wanted to have him on the show to unfold his experience. We …

Published on 7 years, 3 months ago

Kate Jaramillo on everything keto for females!!!

In this episode, I speak with Kate Jaramillo on all things keto as it relates to females. We dive into the negative effects of yo-yo dieting and chronic caloric deficits. We discuss the skewed view o…

Published on 7 years, 3 months ago

100th Episode Q And A Collaboration With Crystal Love And Robert Sikes!!!

BOOM! 100 Podcast episodes in ladies and gents! Thank you so much for listening and for all the support, I couldn't do it without y'all. In celebration of the 100th episode, I decided to do a full-bl…

Published on 7 years, 3 months ago

Tony Portera on ultra endurance running!!

In this episode, I speak with ultra-endurance athlete, Tony Portera! We dive into Tony's introduction to the ketogenic diet and what led to him running in ultra-endurance races. We discuss the best p…

Published on 7 years, 3 months ago

Jesse Jones on turning his life around with keto!

In this episode, I speak with Jesse Jones of Average Joe Keto! Jesse has been able to transform his health and his life leveraging the ketogenic diet. Prior to keto, he would run endless miles and fo…

Published on 7 years, 3 months ago

Dr. Ken Berry on breaking the diabetes epidemic!

In this episode, I speak with good friend and fellow country boy, Dr. Ken Berry! We talk about how the internet and social media has impacted healthcare. We dive deep into the compensation structure …

Published on 7 years, 3 months ago

Ben Greenfield on complete optimization!

Published on 7 years, 3 months ago

Aaron Day on overcoming fear of the unknown!

In this episode, I speak with Aaron Day, founder of Fat For Weight Loss!  We dive into keto and what lessons Aaron has learned while manipulating his diet to improve his cycling.  We also dive deep i…

Published on 7 years, 3 months ago

Danny Vega on mindset, growth, building muscle, and life!

In this episode, I speak with multiple repeat guest and great friend, Danny Vega! We haven't talked recently so we decided to have a catch-up call and make it into a podcast. We talk about the import…

Published on 7 years, 4 months ago

Lauren Berryhill on transforming her health and her life!

In this episode, I speak with Lauren Berryhill a.k.a. Keto Coach Lauren! Lauren has lost over 100 lbs and has transformed her life on many different levels. She used to struggle with body dysmorphia …

Published on 7 years, 4 months ago