Podcast Episodes
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Christian Unger on building muscle with a ketogenic diet!
In this episode, I speak with fellow bodybuilder and muscleman Christian Unger! Christian competed in his first show last year using a carbohydrate-b…
7 years, 1 month ago
Robert Kuhar on simple and delicious ketogenic cooking!
In this episode, I speak with master chef Robert Kuhar! We dive into his introduction to the ketogenic diet and how it started from his desire to mak…
7 years, 1 month ago
Vinnie Tortorich on keto, longevity, and back to basics!
In this episode, I speak with celebrity trainer Vinnie Tortorich! Vinnie is the guy behind the NSNG diet so we dove into how that started. We talked …
7 years, 1 month ago
Ross Taylor on the origination of the F-Bomb business!
In this episode I had the pleasure of speaking with Ross Taylor, founder of the F-Bomb macadamia nut butters! Ross was a huge help to me in the begin…
7 years, 1 month ago
Mark Katz on overcoming depression with the keto diet!
In this episode, I speak with Mark Katz and how he used the ketogenic diet to overcome his depression. We started with the different levels of depres…
7 years, 1 month ago
Dr. Anthony Jay on our hormonal disruption from estrogen!
In this episode, I speak with Dr. Anthony Jay on how estrogens are disrupting our hormones! Dr. Jay is incredibly knowledgable on this topic and I le…
7 years, 2 months ago
Jim Morgenstern on chiropractic care and improving mobility!
In this episode, I speak with friend and former client, Jim Morgenstern on the importance of chiropractic care and mobility. Jim dives into his motiv…
7 years, 2 months ago
Trish Hogan on keto marathons and changing the lives of others!
In this episode, I speak with good friend and Keto Brick Crew member Trish Hogan! Trish was a former figure competitor who has since transitioned int…
7 years, 2 months ago
Ben Davis on running one ultra-marathon a month with keto!
In this episode, I had repeat guest Ben Davis talk to us about his ultra marathon experience. Ben set out to run one ultra-marathon a month in 2018. …
7 years, 2 months ago
Crystal Love and myself and our full 2018 year-end review!
In this episode, I do a 2018 year-end review with my lovely fiancé Crystal Love! We dive deep into all the main nutritional takeaways we've learned t…
7 years, 2 months ago