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Chris Elkins, professional natural bodybuilder!

Chris Elkins, professional natural bodybuilder!



In this episode, I speak with good friend and fellow competitor Chris Elkins! Chris is a WNBF natural pro bodybuilder and founder of Cutting Edge Physiques. Chris tells us how he got involved with th…


Published on 7 years, 1 month ago

Paul Jordaan on professional rugby, carnivore, and Africa!

Paul Jordaan on professional rugby, carnivore, and Africa!



In this episode, I speak with professional rugby athlete Paul Jordaan! Paul enlightened me on the sport of Rugby and goes into the details behind the training regiment; both during the season and in …


Published on 7 years, 2 months ago

Jessica Tye on nutritional therapy and further optimization!

Jessica Tye on nutritional therapy and further optimization!



In this episode, I speak with nutritional therapist Jessica Tye! Jessica dove into lingual neuro testing and enlightened me on many of the practices she uses in nutritional therapy. She talks about h…


Published on 7 years, 2 months ago

Mike Mutzel on mindset, metabolism, and biohacking!

Mike Mutzel on mindset, metabolism, and biohacking!



In this episode, I dive into all things mindset, metabolism, and biohacking with Mike Mutzel! We talk about Mike's shift in fitness goals from building muscle and looking jacked to more of an enduran…


Published on 7 years, 2 months ago

Meg on losing over 200 lbs and overcoming eating disorders!

Meg on losing over 200 lbs and overcoming eating disorders!



In this episode, I speak with Meg and her journey of losing over 200 lbs and overcoming eating disorders. Meg grew up as the "big kid" at school and developed eating disorders at an early age. This i…


Published on 7 years, 2 months ago

Tay Sweat on following a vegan-ketogenic protocol!

Tay Sweat on following a vegan-ketogenic protocol!



In this episode, I learn all about how to be a Vegan Keto-adapted athlete with Tay Sweat. Tay is the vegan trainer but he didn't start out like that. He was overweight and diagnosed with type two dia…


Published on 7 years, 2 months ago

Jason Wittrock on the fitness industry and the keto lifestyle!

Jason Wittrock on the fitness industry and the keto lifestyle!



In this episode, I speak with fellow bodybuilder and keto coach, Jason Wittrock. Jason dives deep into the fitness industry and how he was brought up in the sport. We discuss his partnership with bod…


Published on 7 years, 2 months ago

Logan Sneed on beating cancer and the keto diet!

Logan Sneed on beating cancer and the keto diet!



In this episode, I speak with brain cancer survivor and awesome individual, Logan Sneed! Logan was diagnosed with brain cancer at the young age of 20! We dive into how that diagnoses paired with the …


Published on 7 years, 2 months ago

Alan Reeves on first bodybuilding experience!

Alan Reeves on first bodybuilding experience!



In this episode, I speak with my good friend and current client, Alan Reeves. Alan just competed in his first bodybuilding competition and is currently training for a pro-show. We dive into his intro…


Published on 7 years, 2 months ago

Krishna Kaliannan on type 1 diabetes and starting Catalina Crunch!

Krishna Kaliannan on type 1 diabetes and starting Catalina Crunch!



In this episode, I speak with the founder of Catalina Crunch, Krishna Kaliannan! Krishna was diagnosed with type 1 diabetes and epilepsy and looked to the ketogenic diet to help with seizures. In fol…


Published on 7 years, 3 months ago





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