Podcast Episodes
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Jennilyn Griffiths on FitCon and Keto within the Community
Jennilyn Griffiths and I dig into all things FitCon, as well as Keto in the fitness community. We talk about where she came from, and the benefits of…
6 years, 6 months ago
David Webb on beating body dysmorphia, eating disorders and negative self image!
David Webb and I dive deep into his journey through body dysmorphia while also battling eating disorders. We discuss the liberation of no longer lett…
6 years, 6 months ago
Heather Cooan on beating Cancer with Keto!
Heather Cooan was born with a dairy allergy but didn't find out until she was 30. She developed Hashimoto's and other autoimmune conditions. She also…
6 years, 6 months ago
Barton Scott on all things electrolytes!
Barton Scott from Upgraded Formulas dives deep into all things electrolytes. We analyze a hair sample of mine that breaks down all of the mineral/ele…
6 years, 6 months ago
Brandon Scott on losing 125 lbs, carnivore, and hunting!
Brandon Scott has had an amazing transformation with Keto. He's lost over 125 lbs and has been able to keep it off. He's transitioned into a carnivor…
6 years, 7 months ago
William Shewfelt part 2 on all the keto questions we get!
William Shewfelt is back for part 2 of our podcast series! We dive into all the controversial questions we get on a regular basis. Carnivore vs veggi…
6 years, 7 months ago
William Shewfelt collab, backstory and foundation part 1!
William Shewfelt came into town to collaborate with me for the week! We spent some time hiking, shooting the bow, training, and recording some awesom…
6 years, 7 months ago
Brandon Clark on keto for PTSD and training exclusively with resistance bands and bodyweight!
Brandon Clark is the production manager here at Keto Brick! Prior to working with us, he had been with the police force for 15 years. During that tim…
6 years, 7 months ago
Renita Mairs on optimizing your keto performance, especially for women!
Renita Mairs is a former client of mine and an accomplished competitor! She has an interesting approach toward her nutrition and training. I really r…
6 years, 7 months ago
Dr. Jaime Seeman on keto for women, hormones, pregnancy, and much more!
Dr. Jaime Seeman is an OBGYN and a ketogenic athlete. We dive into how this way of eating can impact women's hormones, pregnancy, nursing, and much m…
6 years, 7 months ago