Podcast Episodes
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Scott Myslinski on All Things Carnivore!
Scott Myslinski and I talk about all things Carnivore. We go over his transition from Keto to Carnivore and what that looked like for him, as well as…
6 years, 5 months ago
Carlos Spells on losing 130lbs on Keto, and creating Diversity in the Keto Space!
Carlos and I go over all things to do with intermittent fasting, as well as how it has helped him lose over 130 pounds on Keto. We talk about his lov…
6 years, 5 months ago
Ken Berry on all things Pregnancy, birthing and nursing!
Ken and I dive deep into all things pregnancy, birthing, and nursing. We flush out the risks associated with gestational diabetes and conventional ho…
6 years, 5 months ago
Nissa Graun on her 20 year diet journey, digestion, and her success with Keto!
Nissa Graun and I dive deep into digestion, how she's lost 100lbs on Keto, and how important it is to eat the right amount of calories while trying t…
6 years, 5 months ago
Roy & Sandra Ross on weight-loss, metabolism, and transformation!
On my first ever podcast with a couple, Roy, Sandra and I talk about weight-loss, repairing a broken metabolism, and transformations! We discuss how …
6 years, 5 months ago
Chris Irvin on his new book and some controversial Keto questions!
Repeat guest Chris Irvin introduces his new book. We dive into some of the controversial topics in the Keto space including protein, exogenous ketone…
6 years, 5 months ago
Kyron Screaigh on Self-Experimentation and Keto Optimization
Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and discuss the benefits of k…
6 years, 6 months ago
Ali Miller on her Anti-Anxiety Cookbook and all things Hormonal!
Ali Miller and I discuss her new anti-anxiety cookbook, and how it can be used as a practical toolkit. We also dive deep into hormones, veggies, ferm…
6 years, 6 months ago
Yemeni Mesa on his history with Fitness and how the Keto Diet turned him into a Business Owner
Yemeni and I talk shop and dive into what got him into fitness as well as what it means to him, along with his history with competitive bodybuilding.…
6 years, 6 months ago
T.C. Hale On Understanding Digestion and Battling Psychological Issues
T.C. Hale and I discuss his journey through 8 years with no voice and how he dealt with depression and other psychological issues that came along wit…
6 years, 6 months ago