Podcast Episodes
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The Savage Manifesto for 2024
You all know I'm not a resolution person, but I do believe in creating a manifesto for each year to help focus on what the new year will bring and wh…
2 years, 2 months ago
Aging and Staying Forever Strong with Gabrielle Lyon
As a woman, do you struggle with the aging process and the adage that steak is for men? Dr. Gabrielle Lyon is blowing the lid off those old myths and…
2 years, 2 months ago
Conquering Type 2 Diabetes with Rome
Have you been diagnosed with Type 2 diabetes or other illnesses? Rome joined me for this podcast episode after my friend Michael Dennehy sang his pra…
2 years, 2 months ago
Keto and Blood Sugar with Dr. Laura Buchanan
Are you curious as to how a ketogenic diet can help battle blood sugar issues or diabetes? Dr. Laura Buchanan is a Board-Certified Family Medicine ph…
2 years, 2 months ago
Plucking Around with James Barry
For this episode, I welcome back friend and entrepreneur James Barry, the brains behind Pluck, an organ-meat-based seasoning company. James believes …
2 years, 2 months ago
Respecting Differences with Rob Goodwin
For this episode, I welcome back fellow keto coach Rob Goodwin. For some reason, people in the community enjoy pitting coaches against one another, b…
2 years, 3 months ago
How Competition Prep Affected My Spirituality
Our last episode was cut a bit short when Rigel woke up from his nap, so for this episode, I focus on how my spirituality was affected by my recent c…
2 years, 3 months ago
Looking to the Future with Crystal Sikes
Now that the competition season is over, Crystal and I have a lot to look forward to and be excited about in the coming months. For this episode, we …
2 years, 3 months ago
Taking Control of Your Health with Dr. Jen Pfleghaar
Are traditional Western medical solutions just not working for you anymore? Dr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie College of O…
2 years, 3 months ago
Overcoming Hard Times and Finding Purpose with Dilan Abeya
How do you find strength and fortitude when you're struggling? Dilan Abeya is a well known and up and coming fitness model from the UK who has create…
2 years, 3 months ago