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#135- Sunday Revision
#135- Sunday Revision

Episode 135

Preparation is everything. How do you attack the week? I see it as opportunity for advancement. What do you se the weekends as?

3 years, 1 month ago

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134- The mystery of Hypertrophy?
134- The mystery of Hypertrophy?

Episode 134

I appreciate you all for engaging with this podcast as that is how this podcast grows. The mystery of hypertrophy is no mystery. Tap in to find the p…

3 years, 1 month ago

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#133- GO FOR IT
#133- GO FOR IT

Episode 133

Go for it- with all intent. The solution for skinny men is found in this podcast. Don’t let no belief, or idea throw you off from your goals.

3 years, 1 month ago

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#132-3 Meals a Day to Blow your Gains
#132-3 Meals a Day to Blow your Gains

Episode 132

A quick dive into the 3 meals that helped grow my frame and added 10lbs of lean muscle. Keep it simple, keep it accessible. Tap in to the ultimate so…

3 years, 1 month ago

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#131- Strong Mind, Stronger Body
#131- Strong Mind, Stronger Body

Episode 131

A strong mind is a strong body. There is no way around it. By focusing on strengthening the mind, you begin to separate yourself from the masses. DON…

3 years, 1 month ago

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#130- Another Sunday! Givin Grace
#130- Another Sunday! Givin Grace

Episode 130

The solution for all skinny men looking to get swole in found in this podcast. Tune in to end the habits that keep you stuck as well as everything, f…

3 years, 2 months ago

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#129- Never settle-Aim to achieve
#129- Never settle-Aim to achieve

Episode 129

The solution for skinny men and everything else you need to know to get lean is found in this podcast. If you are looking to find a solution to end a…

3 years, 2 months ago

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#128- Workouts to get you LEAN while shedding fat
#128- Workouts to get you LEAN while shedding fat

Episode 128

I would greatly appreciate if you could follow, rate, or share this episode as this is how this podcast grows. Thank you all for the continuous suppo…

3 years, 2 months ago

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#127- What makes you want to wait?
#127- What makes you want to wait?

Episode 127

If you have not already followed, shared, or given a rating, please do so as it would be greatly appreciated. Do not wait to start building muscle, a…

3 years, 2 months ago

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#126- Self Gratification
#126- Self Gratification

Episode 126

Seeking self gratification should never be sought out. You shouldn’t be asking the next quick fix to build muscle. You won’t find it, nor will this r…

3 years, 2 months ago

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