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#145- Get Uncomfortable
Episode 145
NOW ACCEPTING APPLICANTS for the next 14 DAY CHALLENGE
(Apply here)
https://bit.ly/Summershred14days
Getting uncomfortable! If you aren’t trying somethi…
3 years ago
#144- Win the Day
Episode 144
Now accepting 20 applicants for my FREE 14 Day Challenge! JOIN BELOW. if you found this podcast helpful. Win the day is all about the actions and pre…
3 years ago
#143- Doing the bare minimum
Episode 143
Now accepting 20 spots for my FREE 14 DAY CHALLENGE. JOIN BELOW! Never settle for less than you can achieve. Settle for more. Never Settle to build y…
3 years ago
#142- Take that Risk
Episode 142
Take that risk. It may be the one that you need to fully grow. Tune in to another episode of this podcast and everything else fitness, Faith, and more
3 years ago
#141- Take Messy Action
Episode 141
Take messy action! It’s better than taking no action every time. At times we get caught up in what we should do to start or the perfect time to start…
3 years, 1 month ago
#140- The chaos of fast food
Episode 140
Everyday we make micro-split decisions and macro-split decisions. The chaos of food and how it deters progress can be widely impactful towards longev…
3 years, 1 month ago
#139- Acceptance
Episode 139
You’ve gotta accept and embrace where you are now. The faster you do so is the faster you’ll be able to grow and progress in any realm of human endea…
3 years, 1 month ago
#138- Relentless Drive
Episode 138
DM “GROW” on Instagram: Become relentless in pursuit of what you go after. If you got the vision, go after it. Don’t let no man, or any individual te…
3 years, 1 month ago
#137- This one thing will hold you back
Episode 137
I see you🫵🏾Thank you for your support on engaging with this podcast. If you have not rated it already, please do as that is how this podcast grows. T…
3 years, 1 month ago
#136- Put yourself first🫵🏾
Episode 136
Putting yourself first is self care. Putting yourself first means your own health takes priority over everything. In this podcast we break it down a …
3 years, 1 month ago