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#148- Gain weight with intent
Episode 148
Welcoming the next 20 individuals who want to lose 2-10lbs in the next free 14 day challenge🔥Apply below for more info💪🏿https://bit.ly/Summershred14d…
2 years, 8 months ago
#147- Comparison is your enemy
Episode 147
WELCOMING 20 men who want to lose 2-10lbs in the next 14 days!🔥Spots LimitedFREE 14 DAY CHALLENGE! Apply here🔥https://bit.ly/Summershred14days
2 years, 8 months ago
#146- You’ve gotta start and do it💪🏿
Episode 146
WELCOMING the next 20 individuals who want to lose 2-10lbs in the next 14 days🔥If that’s you, then DM ME “CHALLENGE” on Instagram for more info🔥
2 years, 8 months ago
#145- Get Uncomfortable
Episode 145
NOW ACCEPTING APPLICANTS for the next 14 DAY CHALLENGE
(Apply here)
https://bit.ly/Summershred14days
Getting uncomfortable! If you aren’t trying somethi…
2 years, 8 months ago
#144- Win the Day
Episode 144
Now accepting 20 applicants for my FREE 14 Day Challenge! JOIN BELOW. if you found this podcast helpful. Win the day is all about the actions and pre…
2 years, 8 months ago
#143- Doing the bare minimum
Episode 143
Now accepting 20 spots for my FREE 14 DAY CHALLENGE. JOIN BELOW! Never settle for less than you can achieve. Settle for more. Never Settle to build y…
2 years, 8 months ago
#142- Take that Risk
Episode 142
Take that risk. It may be the one that you need to fully grow. Tune in to another episode of this podcast and everything else fitness, Faith, and more
2 years, 9 months ago
#141- Take Messy Action
Episode 141
Take messy action! It’s better than taking no action every time. At times we get caught up in what we should do to start or the perfect time to start…
2 years, 9 months ago
#140- The chaos of fast food
Episode 140
Everyday we make micro-split decisions and macro-split decisions. The chaos of food and how it deters progress can be widely impactful towards longev…
2 years, 9 months ago
#139- Acceptance
Episode 139
You’ve gotta accept and embrace where you are now. The faster you do so is the faster you’ll be able to grow and progress in any realm of human endea…
2 years, 9 months ago