Podcast Episodes
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128. mid year "HOT GIRL" reset...
HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and p…
8 months, 3 weeks ago
127. FOMO is out... Hot Girl Energy is in
FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal e…
9 months ago
126. Welcome to your *summer inspo* moodboard... your ideal pinterest bucketlist
Welcome to your summer inspo moodboard... in this week's epsiode its all about feeling inspired to have the BEST summer yet. I share the perfect pint…
9 months, 1 week ago
125. SIP & SPILL: how to romanticize "hot girl summer", monthly goals & favourites
Welcome back to another SIP & SPILL epsiode! In this week's epsiode its all about sharing our june goals & favourites from May as well as how we are …
9 months, 2 weeks ago
124. Ultimate Propaganda Confessions: Girl Edition
In this week's episode, its all about propaganda... things I'm falling for & things I'm NOT falling for. Hope you enjoy & make sure to follow our soc…
9 months, 2 weeks ago
123. "hot girl summer" game changers & habits for becoming the *BEST* you
HOT GIRL SUMMER IS ALMOST HERE! In this week's epsiode its all about healthy habits & game changers to take into summer 2025! Share this epsiode with…
10 months ago
122. Glow Mode Activated: Summer Girl's Guide to the Ultimate Glow Up
GLOW MODE IS ACTIVATED... This week's epsiode is all about making small changes to feel your most confident and beautiful self this summer season. To…
10 months, 1 week ago
121. POV: you're LOCKED IN for summer 2025...
SUMMER 2025 CALLING... in this week's epsiode, its all about getting motivated & locked in for summer 2025! We share May goals & intentions for this …
10 months, 2 weeks ago
120. SIP & SPILL: sisters trying figuring their sh*t out... advice, friendship breakups & more
welcome to a new episode series called "SIP & SPILL" where my sister will be joining in on conversations about advice, friendship breakups, relations…
10 months, 3 weeks ago
119. hot girls make "small changes"... lifestyle tips with a BIGGER impact
small changes with a BIGGER impact!! In this week's epsiode is all about making small changes into your lifestyle. We share the best tips on how to s…
11 months ago