Podcast Episodes
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118. chapter 29... last year of my 20s, life lessons & spring must haves
This is 29....final year of my 20s! In this week's epsiode, I thought I would share some "big sister" advice for anyone in their 20's along with some…
11 months, 2 weeks ago
117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season
you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I …
11 months, 2 weeks ago
116. the perfect "feel good" spring checklist...
SPRING IS HERE!! In this week's epsiode its all good getting into the spring mood! I created the perfect "feel good" spring checklist for you to do t…
1 year ago
115. "hot girl" spring non-negotiables... routines, spring reset & healthy habits
In this week's epsiode, I share some spring non negotiables! Anything from routines, healthy habits, trends & spring cleaning. Hope you enjoy & make …
1 year ago
114. how to become "unrecognizable"... habits that will *actually* change your life
Taking on the "unrecognizable" trend from tiktok... how to actually change your life with healthy habits!! In this week's epsiode, I share 10 habits …
1 year ago
113. February Favourites... wellness, recipes, beauty products & more
Monthly favourite epsiodes are back!!!! In this week's epsiode, I share everything I loved from this month including wellness products, recipes, beau…
1 year, 1 month ago
112. HOT GIRL TALK... it's love month, how to motivate yourself back into routine & become a early morning girl
Happy love month!!! I'm offically home after traveling these past 2 weeks! In this week's epsiode its all about getting back into routine & my 5 non …
1 year, 1 month ago
111. getting out of the winter uglies... your winter glow up guide
Getting out of the winter uglies... we need a glow up! In this week's epsiode its all about getting out of a funk and boosting our mood! I share my t…
1 year, 1 month ago
110. how to become *the girl* you've been manifesting... lessons to bring into 2025
Hot girls sometimes need life lessons... In this week's epsiode, I share 25 lessons to bring into 2025 & how you can become the girl you've been mani…
1 year, 2 months ago
109. level up for 2025... the ins & outs
new year, BETTER YOU! In this weeks episode its all about leveling up for 2025. I also share the ins & outs for the year! Hope you enjoy & make sure …
1 year, 2 months ago