Podcast Episodes
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129. SIP & SPILL: "HOT GIRL" therapy... the advice you needed to hear
HOT GIRL THERAPY... in this week's epsiode, we're here to share some big sister advice. Whether its advice on friendships, careers or just life in general, tune in to hear us spill all the advice you…
Published on 2 months, 2 weeks ago
128. mid year "HOT GIRL" reset...
HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achievi…
Published on 2 months, 4 weeks ago
127. FOMO is out... Hot Girl Energy is in
FOMO is out, Hot Girl Energy is in.... in this week's epsiode its all about different fomos and ways to overcome them. I also share my own personal experience dealing with these fomos and my tips on …
Published on 3 months ago
126. Welcome to your *summer inspo* moodboard... your ideal pinterest bucketlist
Welcome to your summer inspo moodboard... in this week's epsiode its all about feeling inspired to have the BEST summer yet. I share the perfect pinterest summer bucketlist of things to do with your …
Published on 3 months, 1 week ago
125. SIP & SPILL: how to romanticize "hot girl summer", monthly goals & favourites
Welcome back to another SIP & SPILL epsiode! In this week's epsiode its all about sharing our june goals & favourites from May as well as how we are romanticizing the summer season. Hope you enjoy & …
Published on 3 months, 2 weeks ago
124. Ultimate Propaganda Confessions: Girl Edition
In this week's episode, its all about propaganda... things I'm falling for & things I'm NOT falling for. Hope you enjoy & make sure to follow our socials below:
PRODUCT LINKS:
https://www.shopltk.com/…
Published on 3 months, 3 weeks ago
123. "hot girl summer" game changers & habits for becoming the *BEST* you
HOT GIRL SUMMER IS ALMOST HERE! In this week's epsiode its all about healthy habits & game changers to take into summer 2025! Share this epsiode with a friend that needs tips on becoming the best ver…
Published on 4 months, 1 week ago
122. Glow Mode Activated: Summer Girl's Guide to the Ultimate Glow Up
GLOW MODE IS ACTIVATED... This week's epsiode is all about making small changes to feel your most confident and beautiful self this summer season. To investing in yourself & embodying your summer per…
Published on 4 months, 2 weeks ago
121. POV: you're LOCKED IN for summer 2025...
SUMMER 2025 CALLING... in this week's epsiode, its all about getting motivated & locked in for summer 2025! We share May goals & intentions for this new month ahead along with some tips on how to cha…
Published on 4 months, 3 weeks ago
120. SIP & SPILL: sisters trying figuring their sh*t out... advice, friendship breakups & more
welcome to a new episode series called "SIP & SPILL" where my sister will be joining in on conversations about advice, friendship breakups, relationships and more! We hope you enjoy & make sure to fo…
Published on 5 months ago