Podcast Episodes
Back to SearchSometimes our trauma keeps us stuck
Episode 230
On today's episode, I break down how we tend to hold on to trauma. The reality of experiencing trauma is that most times it is not our fault what ha…
5 years, 10 months ago
NAMI w/Nicholas Emeigh
Episode 229
Today we are joined by Nicholas Emeigh also known as "Nami Man" He is Crushing stigma for the National Alliance on Mental illness . Nicholas Emeigh …
5 years, 10 months ago
Real Talk, Real Time w/Chandra and Gorgette
Episode 228
On todays episode i am joined by Chandra Joseph-Lacet and Gorgette Green -Hodnett." They have a workshop called "Real Talk, Real time with Chandra an…
5 years, 11 months ago
Plan life happens w/ Leslie Tracey
Episode 227
On today's episode, I spoke with Leslie Tracey. She believes it is important to be the CFO of Your Life.
Her team helps professional women, families…
5 years, 11 months ago
Klockphase w/Stephanie Pierrett
Episode 226
Today we are joined by Stephanie Pierrett. She is the owner of Klockphase. KlockPhase is a not only a platform that carefully curates events for sin…
5 years, 11 months ago
Experiencing joy in the middle of chaos.
Episode 225
Today I discuss how to have joy despite what is happening around you. I give tips that can help empower your life . People asked some really good q…
5 years, 11 months ago
Follow through today w/Dr.Rev Mary Bruce
Episode 224
On today's episode we are joined by Dr. Rev Mary Bruce who is an educator and follow through expert. She is also the curator of follow through today…
5 years, 11 months ago
Better, not perfect w/Taylor Rambo
Episode 223
Today we are joined by Taylor Rambo. She is a mom, wife, brand creator, entrepreneur who wheres many hats.
You will learn:
How she struggled with b…5 years, 11 months ago
Treat the problem not the symptoms w/DrRobbKelly
Episode 222
On todays episode I sat with Robb Kelly world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for ma…
5 years, 11 months ago
Afrobeat Fit w/Kemi Kemi Omisore
Episode 221
Today I am joined by Kemi Omisore. he founder of Afrobeat Fit (www.afrobeatfit.com) and also serves as a choreographer and Sweat Coach, amongst other…
5 years, 11 months ago