Podcast Episodes
Back to SearchEP 260: EXHALE w/ Katara McCarty
Episode 260
Today we are joined by Katara Mccarty She is a sought-after coach, author, and podcast host dedicated to cultivating brave spaces of belonging for Bl…
5 years, 6 months ago
EP 259 Ask me about mental health
Episode 259
In todays episode, I allowed the audience to ask me about mental health. We had questions that ranged from how to stop compulsive thinking to questi…
5 years, 6 months ago
EP 258 Getting your mind right w/Jermaine Morris
Episode 258
Today we are joined by Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Asc…
5 years, 6 months ago
Ep 257: Go from surviving to thriving w/ Ursula B
Episode 257
Today I am joined by podcaster and mental health advocate, Ursula. She is host of " Black Girls Getting Their SHIFT Together (#Bggtst )
Bggtst is pla…
5 years, 6 months ago
EP 256 How do I reconcile with myself?
Episode 256
Just because we have suffered in the past does not mean we have to continue to suffer. In todays episode, we discuss how to reconcile with yourself.…
5 years, 6 months ago
EP 255 Are you living or just surviving.
Episode 255
In todays episode we discuss why we tend to operate in survival mode and how we can work on living our life.
Learn more about me by visiting www.C…
5 years, 6 months ago
Transform your suffering
Episode 254
In this episode, I discuss, why we tend to suffer and how we can work on transforming our suffering.
Click here to sign up for Transform your suffer…
5 years, 7 months ago
EP 253 Power of thought
Episode 253
If you do not take time to process your thoughts, you are allowing society to do that for you. Learn how to work on your thoughts in this latest epi…
5 years, 7 months ago
Ep: 252 Addressing Depression with Mac Vernet
Episode 252
In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including:
- Realizing when you ar…
5 years, 7 months ago
EP 251: Alternatives to Therapy
Episode 251
In this session, I discussed ways you can work on yourself. Please understand, I am not against therapy, I am only trying to help give you hope if t…
5 years, 7 months ago