Podcast Episodes

Episode 12- Are you a protein, or a PRO-TEEN?

Season 1 Episode 12

Worlds, protein, etc.

3 years, 8 months ago

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Episode 11- DR. TAPER: Take two peaks and call me in the morning

Season 1 Episode 11

Want to make sure that your training actually translates into results? Listen up...

3 years, 8 months ago

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Episode 10- I pity the poor fuel

Season 1 Episode 10

We cover the lowest-hanging fruit in cycling.

3 years, 8 months ago

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Episode 9- *Insert hydration-based clickbait title here*

Season 1 Episode 9

A P2P recap, a boost/DUB discussion, a chat about hydration, and a partridge in a pear tree.

3 years, 8 months ago

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Episode 9- Tic Tactic Toe

Season 1 Episode 9

We talk trails, tech, and tactics. (Alliteration is fun.)

3 years, 9 months ago

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Episode 8- Recovery p/b Venmo

Season 1 Episode 8

Dan and Joe answer rapid fire questions before tackling our white whale: recovery.

3 years, 9 months ago

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Episode 7- Are you TIREd of Zone 2?

Season 1 Episode 7

Dan and Joe ROLL through a talk about tires, TREAD lightly into a discussion on Zone 2, and get a GRIP on how many puns is TOO many puns.

3 years, 9 months ago

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Episode 6- It's the most NICA-ful time of the year

Season 1 Episode 6

It's that time again! Joe and Dan explore the 5-week exercise in insanity that we call "NICA".

3 years, 9 months ago

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Episode 5- Plants are awesome

Season 1 Episode 5

This week we talk about nutrition. You'll never guess which diet is our favorite.....

3 years, 10 months ago

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Episode 4- Nationals to NICA (plus Kenda tires)

Season 1 Episode 4

We break down the weekend at Nationals and look forward to NICA.

3 years, 10 months ago

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