Podcast Episodes
Back to SearchEpisode 20- Do you even lift bro?
Season 1 Episode 20
Should cyclists lift? I don't know, why don't you listen and find out?
3 years, 6 months ago
Episode 19- Trainers (Part 2: How To Buy A Trainer)
Season 1 Episode 19
Joe gets in the nitty gritty about trainers and trainer compatibility.
3 years, 6 months ago
Episode 18- Trainers (Part 1)
Season 1 Episode 18
Up now: How do you use a trainer? Up Next: How do you buy a trainer?
3 years, 6 months ago
Episode 17- The Universe, Tortilla Chips, and other things that aren't B****
Season 1 Episode 17
We try talking about things out of our comfort zone.
3 years, 7 months ago
2022 Awards Show
It's the end of the racing season, and we want to recognize some outstanding performances.
3 years, 7 months ago
Episode 16- The WINDS of Change/The SANDS of Time (If you were at States you'll get the joke)
Season 1 Episode 16
We review an incredible weekend at states, talk about the offseason, and do our best to pretend that we still like each other after an 8-hour drive.
3 years, 7 months ago
Episode 15- The Final NICA Episode
Season 1 Episode 15
It's not too late- there are still things that you can do to get faster before States.
3 years, 7 months ago
Episode 14- Warm Up So You Can Throw Down
Season 1 Episode 14
Warming up, mental toughness, NICA, Gravel Worlds, and our desperate need to coordinate our notes
3 years, 7 months ago
Episode 13- Winter Is Coming
Season 1 Episode 13
Winter is make-or-break for the competitive cyclist. Here's how to do more making, and less breaking.
3 years, 8 months ago
Special Episode- The Hardest Conversation That We're Not Having
A painful (but hopefully useful) look at a silent plague.
3 years, 8 months ago