Podcast Episodes

Episode 57- Sleep Part 2: Revenge of the Bed Time Procrastination

Season 1 Episode 57

Closing the loop on the biggest problem that we're all avoiding.

2 years, 9 months ago

View Episode

Episode 56- Is this really the first sleep episode?

Season 1 Episode 56

Sleep, NICA, and Dan's rapid ageing.

2 years, 9 months ago

View Episode

Episode 55- It's the most NICA-ful time of the year (2023 Edition)

Season 1 Episode 55

Worlds and Leadville are cool and all... but NICA is where it's really at.

2 years, 9 months ago

View Episode

Episode 54- Living a GLY(cogen)

Season 1 Episode 54

Puns are hard. So is fuelling.

2 years, 9 months ago

View Episode

Episode 53- Zone 1 is a social construct

Season 1 Episode 53

Can you ride too easy...?

2 years, 10 months ago

View Episode

Episode 52- Dan's experiment... and probably don't drink borax..?

Season 1 Episode 52

We talk about the Tour, twins, training, and titanically stupid online health trends.

2 years, 10 months ago

View Episode

Episode 51- Shot through the heart(rate) and LOTS of things could be to blame

Season 1 Episode 51

It's been a year of podcasting, and Joe and Dan are back together for a banger episode on heart rate.

2 years, 10 months ago

View Episode

Episode 50- It's as easy as 1-2-3

Season 1 Episode 50

Joe and Andrew finally figure out how to buy bikes.

2 years, 10 months ago

View Episode

Episode 49- Heat Training Is Cool (wait what?)

Season 1 Episode 49

We talk about how heat adaptation makes you both fast and more comfortable.

2 years, 11 months ago

View Episode

Episode 48- Just say N.O.

Season 1 Episode 48

We talk about how Nitric Oxide makes you faster and how to help your body make more. Miles is filling in for Joe!!!

2 years, 11 months ago

View Episode