Podcast Episodes

Episode 78- Fear (We sound better now!)

Season 1 Episode 78

We got new equipment to make sure that we could answer Hayden's question perfectly.

2 years, 1 month ago

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Episode 77- Coach’s Meeting

Season 1 Episode 77

Mandatory listen for all of our excellent coaches.

2 years, 1 month ago

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Episode 76- The National Brief

Season 1 Episode 76

Ever wanted to race at the top level? Here's what you need to know.

2 years, 1 month ago

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Episode 75- Stuff you should know about bikes

Season 1 Episode 75

Bikes, equipment, bike fit, and other things that Joe likes ranting about.

2 years, 2 months ago

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Episode 74- 2024 Orientation (Mandatory Listen)

Season 1 Episode 74

Welcome to 2024!

2 years, 2 months ago

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Episode 73- How to plan a season

Season 1 Episode 73

Training plans, events, and timing aren't easy, but hey, what is?

2 years, 2 months ago

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Episode 72- Is stress bad?

Season 1 Episode 72

We discuss stress and the 2024.

2 years, 2 months ago

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Episode 71: Whoa, oh, oh, oh sweet spot o' mine

Season 1 Episode 71

(It's a guns n' roses references)

2 years, 3 months ago

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Episode 70- The quest for chicken (and lifting and trainers)

Season 1 Episode 70

Does anyone read this part?

2 years, 3 months ago

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Episode 69- Strength Training? Nice.

Season 1 Episode 69

A nice little chat about the benefits of strength training.

2 years, 3 months ago

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