Podcast Episodes
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Pt 3: Pearls of Wisdom for a Better Life with Jacqueline Wilson
After leaving school at 16 and moving to Scotland to become a journalist Jacqueline Wilson has gone on to sell over 40 million books in the UK alone …
2 years, 7 months ago
Pt 1: My Medication Journey with my GP
Dr Alex George is joined by his own GP, Dr Naomi Hill, to candidly share his experience of antidepressants and making the decision to no longer take …
2 years, 7 months ago
Pt 2: A GP’s Advice on Antidepressants
In part 2, Dr Alex and Dr Naomi Hill explain how antidepressants actually work, using plenty of analogies!
Alex explains the role of medication and h…
2 years, 7 months ago
Pt 3: What is a GP’s Advice on Finding the Right Medication?
In the final part of this stomp with Dr Alex’s GP, Dr Naomi Hill, they discuss the process of coming off antidepressants.
Alex reflects on his decisio…
2 years, 7 months ago
Pt 1: Strictly Come Dancing’s Dianne Buswell
Strictly dancer, influencer and author, Dianne Buswell is taking Dr Alex on a wild ramble in Sussex.
In this part Dianne shares why she had to take a …
2 years, 7 months ago
Pt 2: Dance For Your Mental Health with Dianne Buswell
In part 2, Dianne Buswell talks about teaching movement during lockdown and how it prompted her to write her book ‘Move Yourself Happy: 21 Days to Ma…
2 years, 7 months ago
Pt 3: Top Tips for Embracing Change with Dianne Buswell
In the final part of this stomp with Dianne Buswell, she shares how she’s embraced change; from leaving home at 18 to moving across the world to foll…
2 years, 7 months ago
How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny
Entrepreneur, author and Forbes 30 under 30 recipient Grace Beverley is with Dr Alex this week.
They’re on a very productive stomp but please note, …
2 years, 7 months ago
Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson
TV presenter and Celebs Go Dating agent Anna Williamson joins Dr Alex George this week on a brisk walk in Braughing.
Opening up in this first part, A…
2 years, 8 months ago
Pt 2: Should You Be Roleplaying? with Anna Williamson
In part 2, Anna Williamson reveals how hypnotherapy and roleplay was a key part of recovery and rebuilding her mental health.
Anna tells Dr Alex how …
2 years, 8 months ago