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Pt 2: Cook For Your Mental Health with BOSH!
In part 2, Henry, Ian and Dr Alex discuss why cooking doesn’t have to be a chore and how it can actually be a positive influence on your wellbeing.
H…
2 years, 4 months ago
Pt 1: Is Veganism a Thing of the Past? with BOSH!
Plant-based internet chefs Henry Firth and Ian Theasby (aka BOSH!) are joining Dr Alex George on a walk in a West London hidden gem.
Henry Firth and I…
2 years, 4 months ago
Pt 3: How does Adam Pearson inspire people in unconventional ways?
In the final part of this stomp, Adam shares his blunt and simple mantra, why he thinks motivational speaking can be misguided and Alex shares his he…
2 years, 5 months ago
Pt 2: Adam Pearson on the misconceptions of disability
In the second part of this stomp, Adam Pearson opens up about his experience living with Type 1 neurofibromatosis – a condition he shares with his tw…
2 years, 5 months ago
Pt 1: Adam Pearson in Croydon
Disability activist, presenter and actor Adam Pearson is taking Dr Alex George for a stomp around his local park for this week’s episode.
Adam shares …
2 years, 5 months ago
Pt 3: What support would Stacey Heale have wanted when her husband died?
In the final part of this Stomp, Stacey explains why you shouldn’t worry about intruding when someone is experiencing a loss and how she felt about t…
2 years, 5 months ago
Pt 2: Stacey Heale on how to live bravely in the face of loss
In part 2, Stacey shares her instinct to start writing when Greg was diagnosed with stage 4 bowel cancer, plus her determination to persevere and enj…
2 years, 5 months ago
Pt 1: Stacey Heale in Southampton Common
Writer, speaker and campaigner Stacey Heale is taking Dr Alex on a hefty stomp around Southampton’s enormous Common.
Stacey’s husband, Delays singer …
2 years, 5 months ago
Pt 1: Stacey Heale in Southampton Common
Writer, speaker and campaigner Stacey Heale is taking Dr Alex on a hefty stomp around Southampton’s enormous Common.
Stacey’s husband, Delays singe…
2 years, 5 months ago
1 year of Stompcast
After over 150 miles of walking and talking, the podcast dedicated to getting you out on a walk for your mental health is celebrating its one year an…
2 years, 5 months ago