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#36: How other sports can aid swimming performance with John Wood

Triathlon coach and masters swimmer John Wood talks through an array of sports and how they can all aid your swimming performance, both aerobically a…

3 years, 4 months ago

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#35: Through The Water With Gina Heyn

A serial record holder, Teddington Swimming Club's Gina Heyn has a connection with the water that is hard to match. A swimming teacher by day, Gina a…

3 years, 4 months ago

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#34: Women's health in swimming - part one

In this episode, host Beth Hogg is joined by Catherine Munro, Rebecca Lennon and Elisabeth Ogbonmwan - all of whom have a medical professional backgr…

3 years, 4 months ago

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#33: Learning to love the open water with triple Olympian Keri-anne Payne

After competing in the 800 freestyle, 200 and 400 IM, Keri-anne Payne tried her hand at a 10km open water swim, and went on to become an Olympic silv…

3 years, 4 months ago

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#32: Delivering excellence with Loughborough's Director of Swimming, Andi Manley

This week, Director of Swimming at Loughborough University, Andi Manley, talks about the progression through his coaching career, which now sees him …

3 years, 5 months ago

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#31: Broadcaster Nick Hope on rubbing shoulders with the greatest swimmers of all time

Having covered Olympic and and Paralympic Games for the BBC since 2008, broadcaster - and masters swimmer - Nick Hope tells his own story of his time…

3 years, 5 months ago

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#30: Feeling at home in the water with world record holder Julie Hoyle

A natural born swimmer, Julie Hoyle has been in and out of swimming for many years. But, when she turned 50, began to find consistency with the sport…

3 years, 5 months ago

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#29: Bodyweight strength and race-day warm-ups with Nathan Oxford

Strength and conditioning coach, Nathan Oxford is back to discuss how you can get stronger using just your bodyweight to reap the rewards in the wate…

3 years, 5 months ago

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#28: Recognition for masters swimming with coach Matt Richmond

On this week's episode, coach of the Northampton Swimming Club masters squad, Matt Richmond - who is based out in the US studying for a physical ther…

3 years, 5 months ago

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#27: Big ambitions with James Simpson

Having swam for many years, James Simpson of Trafford Metro has always enjoyed training and competing, without it ever getting serious. However, at t…

3 years, 6 months ago

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