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#53: The joy of relays with Basingstoke Bluefins' world record relay team

Elizabeth Godfrey, Sarah Hunt, Alex O’Kelly and Fleur Turner recorded a new world’s best time of 9:17.25 in the women's 160+ 4x200m freestyle relay a…

3 years, 1 month ago

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#52: Offering tailor-made training programmes with TheSwimsuitGuy

Sonny Trigg, AKA TheSwimsuitGuy, has a wealth of experience in swimming, and is now offering tailor-made programmes for swimmers who may train alone,…

3 years, 2 months ago

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#51: Gaining new perspective after a break from swimming with Luke Greenbank

Double medal-winning Olympian Luke Greenbank talks about his recent experience of taking two months off from swimming. In that time, he reconnected w…

3 years, 2 months ago

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#50: Defying age with rapid speed with Alyson Fordham

At 67, Alyson Fordham still swims a 50 freestyle in 30.5 seconds. It is, of course, a European and British record. A former Commonwealth Games medall…

3 years, 2 months ago

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#49: Preparing for the European Masters Games with James Barwick

East Leeds swimmer James Barwick has his sights set on achieving masters PBs when he heads to Tampere, Finland for the European Masters Games in a fe…

3 years, 2 months ago

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#48: Behind the sets with coach Abbie Whiting

City of Sheffield Masters Swimming Club came second as an overall club at the recent British Masters Championships, and the club has come a long way …

3 years, 3 months ago

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#47: Through The Water With Fran Halsall

After competing at three Olympic and Commonwealth Games, along with various World and European Championships over an 11-year professional career, Fra…

3 years, 3 months ago

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#46: Building up to the British Masters Championships

This week we're discussing the upcoming British Masters Championships, taking place at Ponds Forge, Sheffield. Helen Gorman and Beth Hogg take part i…

3 years, 3 months ago

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#45: Debating the perfect training volume

This week on Freestyle Media, swimmers Helen Gorman, Dan Mills and Katie Moore, along with Trafford Metro coach Bob Bolton, take part in a discussion…

3 years, 3 months ago

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#44: Competing for your nation at the World Transplant Games

This week, swimmers Jodie Cox and Dave Fisher join us on the podcast to talk about their experiences of competing at the World Transplant Games in Pe…

3 years, 4 months ago

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