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#113: How to achieve speed and longevity with Dr Conor Osborough

This week, Dr Conor Osborough applies his Olympic and Paralympic biomechanics experience to masters swimmers hoping to achieve speed and longevity in…

1 year, 9 months ago

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#112: Doctor Dom on Balancing Swimming with a Medical Career

Doctor and masters record holder Dom Wooldridge joins the podcast this week to talk about his training routine amid a testing career and lifestyle.

1 year, 9 months ago

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#111: Talking the psychology of motivation with Helen Davis

Sports Psychologist Helen Davis joins the podcast once more to talk about motivation, hosted by Helen Gorman.

1 year, 10 months ago

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#110: Talking Nationals and 24 years of Pullbuoy with Steve Buckley

Pullbuoy first came to light in 2000 thanks to founder Steve Buckley, providing a fan's eye view of British Swimming. 24 years later, it's still goin…

1 year, 10 months ago

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#109: Glenn Smith on coaching Olympic and Paralympic swimmers

Glenn Smith joins the podcast this week to talk about his role in the rise of Olympic and Paralympic swimmers at Mansfield Swimming Club.

1 year, 10 months ago

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#108: Previewing the 2024 National Masters Championships

Host Helen Gorman is joined by Julie Hoyle and Joe Malone to preview all the action across the weekend in Sheffield.

1 year, 10 months ago

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#107: Record holder Rob Shaw on beating cancer twice

Rob Shaw is a record holder masters swimmer. He's also a cancer surviver. Listen to his story, hosted by Helen Gorman.

1 year, 11 months ago

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#106: Life as a Radio DJ and Triathlete

Hattie Pearson is a Radio DJ on Hits Radio. She is also a triathlete. Find out what songs get her through her swims, which songs she hates to have st…

1 year, 11 months ago

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#105: How to achieve longevity in swimming

This week, host Helen Gorman is joined by City of Cardiff coach Graham Wardell. They discuss the none negotiables for swimmers if they want to achiev…

1 year, 11 months ago

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#104: Discussing The Golden Generation of Breaststrokers and more with Ian Swift

Host Helen Gorman - a world record breaststroker herself - is joined by a fellow breaststroke record holder Ian Swift of City of Sheffield Swimming C…

1 year, 11 months ago

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