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#85: Ben Shaw on starting his own swimming brand Last Is Fast

Ben Shaw has two passions: swimming and fashion. In 2022, he decided to merge the two and create his own brand, named Last Is Fast (LIF). 18 months o…

2 years, 4 months ago

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#84: Through The Water With James Wardle

This week we go through the water with British record holder in the 200m freestyle (short course) in the 35-39 age category, James Wardle. 

James grew…

2 years, 4 months ago

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#83: Build up to the World Aquatics Masters Championships

As our masters athletes prepare to head out to Doha, Qatar, I'm joined by Amanda Heath, Olly Espinasse and Esther Iseppi before they pack their bags …

2 years, 5 months ago

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#82: Improving technique one stroke at a time with SwimTherapy

in 2004, Nigel Kube founded SwimTherapy, a technical analysis centre filming swimmers from all angles to help improve swimmers move through the water…

2 years, 5 months ago

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#81: How AP Race is raising the standards

This week, Kevin Pickard joins the podcast to discuss AP Race's recent Masters Grand Prix at Moorways, Derby, as well as the up and coming one at Sun…

2 years, 5 months ago

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#80: Through The Water With Martin Bennell

Martin Bennell, of Basingstoke Bluefins, might be mid-40s, but boy is he getting quicker and quicker every year. With a number of lifetime bests last…

2 years, 5 months ago

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#79: Debating the perfect number of competitions and races per year

This week, coach Abbie Whiting and masters swimmer Ken Flett, join the podcast to discuss how many competitions and races per year they believe is th…

2 years, 5 months ago

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#78: How to set your goals for 2024

Sports Psychologist Helen Davis joins this week to talk about the different layers of goal setting and how setting them well can manifest into a heal…

2 years, 6 months ago

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#77: How To Get Better Without Doing More

It's a new year, which means we're all thinking of ways that we can improve in the water in 2024. But time is of the essence, and many of us are alre…

2 years, 6 months ago

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#76: The 2023 Christmas Special Podcast

On our Christmas Special Podcast, we're joined by Rebecca Lennon, Eleanor Grimes and Jonathan Saunders. We talk about a mixture of things such as swi…

2 years, 7 months ago

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