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#133: Recovery with Ken Flett and Dom Wooldridge

Sports massage therapist and City of Sheffield masters swimmer, Ken Flett and Dom Wooldridge discuss recovery with Helen Gorman.

How can masters swimm…

1 year, 4 months ago

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#132: Countdown to London: Inside British Masters

As the countdown begins for entries to open for the British Masters Swimming Championships, Helen Gorman dives into conversation with Jonathan Saunde…

1 year, 4 months ago

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#131: Finding Free Speed

After coaching Olympic triathlon champion Alex Yee, Paul Eaglestone decided to put his methods to paper and write a book. Today he chats to Helen Gor…

1 year, 5 months ago

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#130: Flourishing after breast cancer

Judy Brown and Laura Kerrigan join Helen Gorman to discuss breast cancer diagnosis, treatment and successful returns to the pool. 

Their experiences a…

1 year, 5 months ago

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#129: Chlorine-Fuelled Catastrophes - dealing with swim meet disasters

Michelle Ware and Dominic Wooldridge join Helen Gorman for a discussion on racing disasters.

This light-hearted look at past mistakes includes botched…

1 year, 5 months ago

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#128: The Rise of Trojan SC With Help From AP Race

Award-winning coach Tony Corben and AP Race's Kevin Pickard discuss the rapid evolution of South Downs Trojan SC. In this conversation, we cover the …

1 year, 5 months ago

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#127: Balancing Motherhood, Science and a Swimming Comeback

Mum of four, Julie Howe, chats to Helen Gorman about pregnancy, motherhood and swimming 400 IM at the National Masters Championships just three month…

1 year, 5 months ago

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#126: Will CrossFit Make Me A Better Swimmer?

Helen Gorman meets up with Exeter-based fitness trainer Del Pitcher to explore whether CrossFit and Hyrox can enhance performance in masters swimming…

1 year, 6 months ago

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#125: From Trash to Treasure - How Data Centres and Landfills Could Revolutionise Sustainable Swimming

Coventry Masters swimmer Martyn Brunt dives into the eco-side of swimming with Helen Gorman, proving that every little choice counts - from holding o…

1 year, 6 months ago

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#124: Sprinting, International Lifesaving and the Science of Sport

Meet Sam Lawman, a powerhouse in the pool and a key player in East Leeds' world-record-breaking relay teams. 

Whether he's representing Great Britain …

1 year, 6 months ago

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