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241: Ben Greenfield on Biohacking for Moms, Anti-Aging, & Raising Amazing Kids
241: Ben Greenfield on Biohacking for Moms, Anti-Aging, & Raising Amazing Kids

Episode 241

My guest today is the exceptional Ben Greenfield, and since he won’t share his mile-long list of accomplishments himself, I’m going t…

7 years ago

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240: Nick Green on How Ethical Businesses Can Change the World
240: Nick Green on How Ethical Businesses Can Change the World

Episode 240

Today I have the pleasure of talking to a friend and someone I highly respect to go deep on things like ethical business and how we c…

7 years ago

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239: Robyn Openshaw on How Biological Medicine Is Changing Health
239: Robyn Openshaw on How Biological Medicine Is Changing Health

Episode 239

Robyn Openshaw is an incredible human being and dear friend of mine, as you all probably remember from our previous podcast interview…

7 years ago

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238: Carol Garner-Houston on Neuroplasticity to Rewire Brain Disorders
238: Carol Garner-Houston on Neuroplasticity to Rewire Brain Disorders

Episode 238

Today’s guest is back for a much requested part two, it’s no surprise. Carol Garner-Houston is an incredible powerhouse of knowledge …

7 years ago

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237: Stephanie Langford on World Travel with Kids & Worldschooling
237: Stephanie Langford on World Travel with Kids & Worldschooling

Episode 237

I’m here today with Stephanie Langford, who I’ve been wanting to share with you all for a long time. She’s a dear friend, and she’s a…

7 years ago

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236: Caroline Angel on Blue Zones & Increasing Longevity
236: Caroline Angel on Blue Zones & Increasing Longevity

Episode 236

I’m sure you all have heard of Blue Zones, places where many people live healthy, active, disease-free lives and experience increased…

7 years ago

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235: Isa Herrera on Pelvic Floor Dysfunction & How to Stop Pelvic Pain
235: Isa Herrera on Pelvic Floor Dysfunction & How to Stop Pelvic Pain

Episode 235

As moms we really give it all — heart, mind, and definitely body! This episode is all about that last part, and how we can recognize …

7 years, 1 month ago

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234: Dr. Anna Cabeca on the Keto-Green Way to Optimize Hormones & Libido
234: Dr. Anna Cabeca on the Keto-Green Way to Optimize Hormones & Libido

Episode 234

If anyone can connect the dots on women’s health, it’s today’s guest. Dr. Anna Cabeca is a triple-board certified doctor of gynecolog…

7 years, 1 month ago

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233: Dr. Amy Shah on Decoding Childhood Allergies & Letting Kids Get Dirty
233: Dr. Amy Shah on Decoding Childhood Allergies & Letting Kids Get Dirty

Episode 233

Today I’m sitting down with Dr. Amy Shah, M.D., who is one of my favorite people to follow on Instagram. I’ve cited her work in at le…

7 years, 1 month ago

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232: 8 Lessons I Learned From Finland
232: 8 Lessons I Learned From Finland

Episode 232

I recently shared about my trip to northern Finland (Lapland), where I learned to embrace (lots of) snow, eat reindeer, ride on a dog…

7 years, 1 month ago

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