Podcast Episodes
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350: The Three Pillars of Healing to Become Your Best Self With Danette May
Danette May has an incredible story of healing and a complete mindset and lifestyle shift. She’s the best selling author of a book ca…
5 years, 9 months ago
349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman
I’m pretty sure every one of us has experienced some level of high stress, especially these days! I am here with Jeff Banman, a forme…
5 years, 9 months ago
348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With Dr. Sandison From Neurohacker
Today we’re going deep on two very important topics in today’s modern world: toxins and detox. I’m here with Dr. Heather Sandison, th…
5 years, 9 months ago
347: The Neuroscience of Calm During Stressful Times With Dr. David Rabin
In a time when we all probably feel more stress and uncertainty than usual, I invited Dr. David Rabin back for a second episode. Dr. …
5 years, 9 months ago
346: Sulforaphane: The “Broccoli Molecule” That Slows Aging, Fights Cancer, & Boosts Immune Health With BrocElite
Years ago, one of the things my doctor recommended for my Hashimoto’s was to start incorporating broccoli sprouts into my diet. He ex…
5 years, 9 months ago
345: How to Use Circadian Fasting to Improve Health & Slow Aging With Dr. Amy Shah
Dr. Amy Shah is back by popular demand! This is no surprise to me as I know what a wealth of information she is. Dr. Amy is a double …
5 years, 9 months ago
344: Get Your Kids to Listen Without Nagging, Yelling, or Losing Control With Amy From Positive Parenting Solutions
Calling all parents… this episode is 100% dedicated to you! Today I’m having a heart to heart with Amy McCready, creator of Positive …
5 years, 9 months ago
343: How to Balance Neurotransmitters Naturally With Dr. Ann-Marie Barter
Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitte…
5 years, 10 months ago
343: How to Balance Neurotransmitters Naturally With Dr. Ann-Marie Barter
Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing…
5 years, 10 months ago
342: How to Use Enzymes to Help Digestion & Autoimmune Issues With Steve Wright
Just when you think we’ve touched on every health topic possible, something new and exciting comes up! I’m here with Steven Wright, a…
5 years, 10 months ago