Podcast Episodes
Back to SearchDr. Jack Kruse on Junk Light, 5G, Optimizing Sunlight and Longevity
Episode 609
Episode Highlights With Dr. Kruse
What junk light is and why it can be so harmfulWhy sunlight is so important and not dangerous... and why it is so im…3 years, 3 months ago
Dr. Steven Lin on the Collapsing Jaw of Our Next Generation and How We Can Fix It
Episode 608
Episode Highlights With Dr. Lin
A big misconception for parents when it comes to a child’s jaw growthHow we can help our kids grow a jaw that fits the…3 years, 3 months ago
Marie Forleo on Everything Is Figureoutable, Improving Your Mindset and Becoming a Time Genius
Episode 607
Episode Highlights With Marie
Why she was an original member of the smurf fan clubHer own entrepreneurial journeyWhy she doesn’t feel that our current…3 years, 3 months ago
Kelly LeVeque on Blood Sugar Balance, the Fab Four, Protein and Demystifying Health
Episode 606
Episode Highlights With Kelly
Why over 100 million people in the US have diabetes or pre-diabetes, and why this is largely preventableThe reason we se…3 years, 3 months ago
Anya’s Reviews on the Benefits of Being Barefoot and Why to Choose Barefoot Shoes
Episode 605
Episode Highlights With Anya
How she studied four languages including Russian and Chinese!Her personal story with foot health and foot problems that l…3 years, 3 months ago
Dr. Michelle Sands on Myths and Truths About Hormone Replacement Therapy
Episode 604
Episode Highlights With Michelle Sands
The different types of hormone replacement available and which are appropriate for most peopleWhy hormone level…3 years, 3 months ago
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
Episode 603
Episode Highlights With Lauren and Katie
How sauna and heat exposure can reduce all cause mortality by as much as 60% and how to get these benefitsWhy…3 years, 3 months ago
Esther Blum on See Ya Later, Ovulator - Navigating Menopause Naturally
Episode 602
Episode Highlights With Esther Blum
The average age of menopause and early signs to look forWhy menopause can start really early for some women in tod…3 years, 4 months ago
Jim Kwik on the Keys to Limitless Brain Health, Focus and Memory
Episode 601
Episode Highlights With Jim Kwik
His purpose in life and how his inspiration was his desperation through brain injuries and learning strugglesHow he t…3 years, 4 months ago
600th Episode: Advice Worth Repeating, Q&A and Life Updates
Episode 600
Episode Highlights From Katie
How I'm so grateful for each of you since I launched this podcast in 2014What life changes I've experienced since starti…3 years, 4 months ago