Podcast Episodes
Back to SearchShawn Stevenson on 80/20 of Health, His Non-Negotiables and What He Will Compromise On
Episode 589
Episode Highlights With Shawn
His own amazing journey to overcome obstaclesHow he decides what health information to followHis own personal 80/20 of h…3 years, 5 months ago
Dr. Nick Bitz on Aging, Senescent Cells, Senolytics and Longevity
Episode 588
Episode Highlights With Dr. Nick Bitz
What to understand about aging and the multiple theories of what contributesWhy aging might be a slowed ability …3 years, 5 months ago
Naomi Whittel on Malnourished Skin and Why the Body Holds the Answer
Episode 587
Episode Highlights With Naomi Whittel
How she got into beekeeping at age 12 (like I did)What it was like growing up on a biodynamic farm in Switzerlan…3 years, 5 months ago
555: Cynthia Thurlow on Biohacking Your Hormones and Sleep for Women
Episode 555
Cynthia Thurlow is back to talk biohacking your hormones and your sleep, especially for women. And we get to go deep on some pretty fun science topic…
3 years, 5 months ago
Chloe Weber on Herbalism, Chinese Medicine and Getting Back to Our Radical Roots
Episode 586
Episode Highlights With Chloe Weber
How her own rare tropical disease and her son’s rare genetic disease have given her a unique perspective on lifeHo…3 years, 5 months ago
Patrick McKeown on How to Breathe Better to Improve Focus, Sleep and Health
Episode 585
Episode Highlights With Patrick McKeown
Why he left school at 14 and what he learned by doing thisThe importance of breath and how many of us are prob…3 years, 6 months ago
Tucker Max on the Most Significant Finding for Processing Emotions, Trauma and PTSD
Episode 584
Episode Highlights With Tucker Max
How Tucker went from “fratire” and party boy to helping people through traumaWhy he credits psychedelics with helpi…3 years, 6 months ago
Dr Robin Rose on the Gut Microbiome Link to Fertility with Staggering Results
Episode 583
Episode Highlights With Dr. Robin
Emerging research about how gut health is even more important than we thoughtThe things affecting our gut bacteria i…3 years, 6 months ago
Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)
Episode 582
Episode Highlights With Frank Elaridi
How he went from nationally known journalist to what he does nowThe way trauma stores in the bodyHow to clear tr…3 years, 6 months ago
Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder
Episode 581
Episode Highlights with Louie Schwartzberg
How gratitude was built in since he was little by his parents who were Holocaust survivorsThe connection be…3 years, 6 months ago