Podcast Episodes
Back to SearchThe Parenting Map to Consciously Create the Ultimate Parent-Child Relationship With Dr. Shefali
Episode 648
Episode Highlights With Dr. Shefali
Why she wrote this parenting book and how this one is the how-to for parentsHow we can move away from control and …2 years, 11 months ago
How to Get the Best Sleep Ever ( From Someone Who Spent $45K on Sleep) With Matt Gallant
Episode 647
Episode Highlights With Matt
How he was shot in a robberyHe spent $45k on sleep and these are his main lessonsInexpensive things related to sleep that…2 years, 11 months ago
Dr. Aaron Hartman on Functional Medicine and Biohacking to Rewire the Brain and Heal the Body
Episode 646
Episode Highlights With Aaron
His own amazing story with adoption and using functional medicine to help his childrenHow he was able to use these techn…2 years, 11 months ago
Dr. Jolene Brighten on Is This Normal: Hormones, Sex, Periods, and Using Your Cycle to Your Advantage
Episode 645
Episode Highlights With Dr. Jolene
The things women are told are normal that aren’t when it comes to health and hormonesWhy many of the things women a…2 years, 11 months ago
Secrets to Longevity and Healthy Skin with Alessandra Zonari of OneSkin
Episode 644
Episode Highlights With Alessandra
How her biological age is 15 years younger than her actual age and what she attributes that to! (sleep, movement, a…2 years, 11 months ago
The Sleep Lady on Sleep Coaching Your Baby Without Leaving Them to Cry It Out
Episode 643
Episode Highlights With Kim
How she became “The Sleep Lady”Her gentle approach to sleep with babiesWhy she's concerned about some of the common advice…3 years ago
The Holistic Psychologist on How to Meet Your Self
Episode 642
Episode Highlights with Dr. Nicole
The fun random thing that she and I share (it likely isn’t what you think)Why do so many of us feel stuck? And what…3 years ago
Dr. Dana Cohen on How to Hydrate Correctly for Health and Longevity
Episode 641
Episode Highlights With Dr. Dana
How much water do we actually need?The reason low level dehydration ages us and increases instances of chronic diseas…3 years ago
Magdalena Wszelaki on Breast Issues, Hormones, and Finding Balance
Episode 640
Episode Highlights With Magdalena
What breast issues occur and how common they areHow breast health can be an insight into overall health and how thes…3 years ago
Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)
Episode 639
Episode Highlights With Morley
What my labs say about what’s going on in my body and in my lifeWhy he did a hair test and a blood test and what the re…3 years ago