Podcast Episodes
Back to SearchHow to Shift Your Energy to Move Your Life Forward and Get Unstuck with Elaine Glass
Episode 770
Episode Highlights With Elaine Glass
The importance of getting quiet in a world that only seems to get louderWhy surrender is important and can make l…2 years ago
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
Episode 769
Episode Highlights With Tina Anderson
Why memory is such a problem in the modern world Some of the reasons focus and attention are so tough nowA recor…2 years ago
The Supplements I Take (Almost) Every Day & Why With Tina Anderson
Episode 768
Episode Highlights With Tina Anderson
All the things in the modern world that assault our gut health and what to do about itUnderstanding the differen…2 years ago
Lunar Rhythms and Women’s Health (Menopause and Postmenopause) With Masami Covey
Episode 767
Episode Highlights With Masami Covey
How the moon cycles affect hormones and different phases of lifeA tip for when it might be slightly easier to eng…2 years ago
The Moon’s Influence on Your Biology & The Dark Moon Phase with Massami Covey
Episode 766
Episode Highlights With Masami Covey
The connection of the moon to our biologyThe lunar calendar vs solar calendar focus on biology Why the circadian …2 years ago
Take Care of Your Bones and They Will Take Care of You with Margie Bissinger
Episode 765
Episode Highlights With Margie Bissinger
Why bone health is not just an issue for older peopleAlmost 90% of your bones are developed by age 18-20, and…2 years ago
Happiness Is Good Medicine (& How to Develop Happiness Habits) with Margie Bissinger
Episode 764
Episode Highlights With Margie Bissinger
Happiness is an inner state of health and peace that is not dependent on your circumstancesIt is also living …2 years ago
Bioregulator Peptides - Mother Nature’s Ultimate Rejuvenation Hack with Nathalie Niddam
Episode 763
Episode Highlights With Nathalie Niddam
What bioregulator peptides are, and how they are different than regular peptidesBioregulator peptides are only…2 years ago
Understanding Peptides and How to Use Them with Nathalie Niddam
Episode 762
Episode Highlights With Nathalie Niddam
What peptides are and why these chains of amino acids can be so beneficial Peptides are amino acids that are 5…2 years ago
The 2 Biggest Blockers of Blood Sugar Regulation for Chronic Disease with Katrina Foe
Episode 761
Episode Highlights With Katrina Foe
Why blood sugar regulation is so important and the parts many of us get wrongBlood sugar dysregulation is a root d…2 years ago