Podcast Episodes
Back to SearchRoot Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi
Episode 790
Episode Highlights With Nazlie Lafefi
Why most OTC medications are outdated and were created before we understood inflammation and its roleThe reason …1 year, 10 months ago
How to Build Anti-Aging Muscle Mass & a New Way to Think About Obesity With Dr. Gabrielle Lyon
Episode 789
Episode Highlights With Dr. Gabrielle Lyon
Why the body becomes less efficient at protein turnover with age and how to counteract thisThe biggest need…1 year, 10 months ago
Forever Strong: A New, Science-Based Strategy for Aging Well with Dr. Gabrielle Lyon
Episode 788
Episode Highlights With Dr. Gabrielle Lyon
Why she went back to study nutrition after becoming a doctor and what she learnedThe one patient that chang…1 year, 11 months ago
Plant-Based Minerals: What They Are & How They Work with The Mineral Geek Caroline Alan
Episode 787
Episode Highlights With Caroline Alan
What plant-based minerals are and how they are much different than other forms of mineralsHow we can get mineral…1 year, 11 months ago
Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan
Episode 786
Episode Highlights With Caroline Alan
Why modern humans are experiencing so many mineral deficienciesThe reason modern humans can’t get enough mineral…1 year, 11 months ago
How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko
Episode 785
Episode Highlights With Dr. Olga Stevko
What resilience is and why it is important Common traits of people who are resilient What kinds of things can …1 year, 11 months ago
How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
Episode 784
Episode Highlights With Dr. Olga Stevko
What emotional intelligence is and how it affects all areas of lifeWe need to be able to feel to have emotiona…1 year, 11 months ago
How Your Nervous System Can Help Create the Life You Want With Veronica Rottman
Episode 783
Episode Highlights With Veronica
How we can befriend our bodies and nervous systems to help create the life we wantThe pitfalls that women especially …1 year, 11 months ago
Somatic and Autonomic Nervous System Healing with Veronica Rottman
Episode 782
Episode Highlights With Veronica
What somatic healing isThe way this ties into nervous system healingSomatics is a broad term that includes all things…1 year, 11 months ago
How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina
Episode 781
Episode Highlights With Dr. Mina
How hormone changes affect the skinWhy the skin changes at menopause and what to do about itThe reason menopause isn’…1 year, 11 months ago