Podcast Episodes
Back to SearchSimplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina
Episode 780
Episode Highlights With Dr. Mina
What a minimalist skincare routine is and why keeping it simple can be best Skincare is self-care but it doesn’t have…1 year, 11 months ago
Emotions and Their Impact on the Vagus Nerve with Diane Ducarme
Episode 779
Episode Highlights With Diane Ducarme
You have about 100 billion nerve cells in your body and they're all orchestrated by the vagus nerveThe vagus ner…1 year, 11 months ago
The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme
Episode 778
Episode Highlights With Diane Ducarme
She speaks seven languagesEnglish is actually her third languageThe genetic aspects of migraines and why they're…1 year, 11 months ago
The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage
Episode 777
Episode Highlights With Robby Besner
Creating the safest home environment for healingThe difference between infrared and red light and how to use them…1 year, 11 months ago
Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner
Episode 776
Episode Highlights With Robby
The connection between toxicity, inflammation, and energyNatural and non-invasive ways to support the body in detoxifica…1 year, 11 months ago
Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry
Episode 775
Episode Highlights With Nathan
What does he mean by playing chess when others are playing checkersA fascinating way Reese Witherspoon did this with a …1 year, 11 months ago
Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry
Episode 774
Episode Highlights With Nathan
What a flywheel is and the correct understanding of the termHow flywheels exist in physics and how the concept is helpf…1 year, 11 months ago
How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry
Episode 773
Episode Highlights With Brett and Harry
How the industrialization of food changed human nutritionThe biggest changes to the food supply in the last fe…1 year, 11 months ago
Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia
Episode 772
Episode Highlights With Brett and Harry
How their own health journey got them into the work they do and taught them about the massive health crisis we…1 year, 11 months ago
A Real-Time Example of Shifting Energy In My Workspace With Elaine Glass of Get Quiet
Episode 771
Episode Highlights With Elaine Glass
Tips for how to clear your own spacesHow she does energy clearing of places and spacesBurn palo santo to remove a…2 years ago