Podcast Episodes
Back to SearchThe Quiet Revolution- Deep Integration, Parenting Shifts, and Rewilding Ourselves With Paul Blanchard
Episode 1030
Episode Highlights With Paul
His journey to get to the work he does now The metaphor of dance and how it relates to everythingSomatic healing and how …1 month, 1 week ago
Liver Support: What Works, What Doesn’t, and Why (Solo Episode)
Episode 1029
Episode Highlights With Katie
What the liver actually does How the liver is a metabolic hub: carbohydrate, fat, and protein metabolism; glycogen stora…1 month, 1 week ago
How to Build a Nervous-System-Friendly Home (Solo Episode)
Episode 1028
Episode Highlights With Katie
Why your home environment influences your nervous system more than any supplement, diet, or protocolHow light, sound, te…1 month, 2 weeks ago
Earthing and Grounding: Native vs Non-Native EMFs and Why Your Body Loves the Earth (Solo Episode)
Episode 1027
Episode Highlights With Katie
Grounding basics: the Earth is an electron reservoir; skin contact equalizes your body’s electrical potential and lowers…1 month, 2 weeks ago
The Connection Between Toxins and Fertility With Divya Gupta
Episode 1026
Episode Highlights With Divya
Fertility is one of the most natural aspects of being human, and we are seeing it significantly declineThe male fertilit…1 month, 3 weeks ago
Why Your Lymph System Matters More Than You Think (and How to Boost It) (Solo Episode)
Episode 1025
Episode Highlights With Katie
Your body has more lymph than blood — and why that mattersThe critical role of the lymphatic system in detox, immunity, …1 month, 3 weeks ago
From Chaos to Connection: Simplifying Parenting and Reducing Overwhelm with Devon Kutnzman
Episode 1024
Episode Highlights With Devon
The challenges of modern parenting and how to navigate themWays to simplify our routines, environments, etc.How to culti…2 months ago
How to Stay Calm When Your Child is Not With Devon Kuntzman
Episode 1023
Episode Highlights With Devon
What is happening mentally and biologically when a child is not calm and feeling triggeredThe lower part of the brain i…2 months ago
Why I Let My Kids Eat Whatever They Want (Solo Episode)
Episode 1022
Episode Highlights From Katie
Why controlling kids’ food often backfires and leads to power strugglesThe surprising research on kids’ natural ability …2 months, 1 week ago
Take Daily: How Supplements Hijack Our Health with Robyn Openshaw
Episode 1021
Episode Highlights With Robyn
How she came to question supplements and how this led to a deep expose bookWhy what we call “vitamin D” as a supplement …2 months, 1 week ago