Podcast Episodes
Back to SearchWarning Signs: Collagen Deficiency as We Age and What to Do About It With Everbella
Episode 890
Episode Highlights With Everbella
Why collagen declines with age and why just taking it alone won’t fix it Her dramatic story with collagen, biotin, h…1 year, 3 months ago
Reducing Inflammation and Addressing Autoimmunity With Heather Gray
Episode 889
Episode Highlights With Heather Gray
Her experience with many chronic issues and how this led to the work she does nowIf you don’t recognize an ingred…1 year, 3 months ago
How to Detox Safely (& What to Avoid) With Heather Gray
Episode 888
Episode Highlights With Heather Gray
How she entered the detox world after being sick as a childUnderstanding the downsides of detoxing incorrectly Th…1 year, 3 months ago
The Four Ts of Trauma Healing & IFS with Harvard-Trained Psychiatrist Dr. Frank Anderson
Episode 887
Episode Highlights With Dr. Frank Anderson
What IFS is and how it differs from other types of therapies His personal trauma history that started at ag…1 year, 3 months ago
Fasting: Why It's Not for Everyone and What to Do Instead With Dr. Phyllis
Episode 886
Episode Highlights With Dr. Phyllis Pobee
What she sees related to intermittent fasting and womenWhy fasting can lead to an initial 10-pound weight lo…1 year, 3 months ago
Genetic Awakening: How Understanding Your DNA Can Transform Your Weight Loss Journey With Dr. Phyllis Pobee
Episode 885
Episode Highlights With Dr. Phyllis Pobee
How she lost over 100 pounds after having two kids by understanding geneticsObesity affects all organ system…1 year, 3 months ago
Diets Don’t Work: How to Fuel Up and Improve Your Health Using Your Blender With Dana Cohen
Episode 884
Episode Highlights With Dana Cohen
We know ultra-processed foods are a problem, but it may be worse than we thinkPeople who cook for themselves are he…1 year, 4 months ago
Hydration: The Most Important Thing We Can Do to Prevent Chronic Disease With Dana Cohen
Episode 883
Episode Highlights With Dana Cohen
Hydration is so important, but a lot of us get this wrongThis is the single most important step in preventing chron…1 year, 4 months ago
Dying Young As Late As Possible and Aging Past 40 With Sean Lake
Episode 882
Episode Highlights With Sean Lake
The incredible back story behind his brand and the personal loss that sparked his interest in healthHow this brand i…1 year, 4 months ago
Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones
Episode 881
Episode Highlights With Marisol from Queen of the Thrones
How to properly use castor oil for hairThe myth that castor oil “grows” hair and what it act…1 year, 4 months ago