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Ep 46 - A Revolutionary Non-Hormonal Treatment for Hot Flushes!
Ep 46 - A Revolutionary Non-Hormonal Treatment for Hot Flushes!

Episode 46

Professor Waljit Dhillo is a Professor in Endocrinology & Metabolism at Imperial College London. He has shown for the first time that NK3R antagonist…

3 years, 4 months ago

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Ep 45 - What’s it Like for a Bloke?
Ep 45 - What’s it Like for a Bloke?

Episode 45

We are often so wrapped up in our own experiences that we have little time to learn about others. Yet, it is the thinking and learning outside the bo…

3 years, 4 months ago

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Ep 43 - Help - I Can’t Lose This Weight!
Ep 43 - Help - I Can’t Lose This Weight!

Episode 44

Nigel Denby is a registered dietitian and author of ten successful nutrition books. He is on the podcast today to help us understand how we can tackl…

3 years, 4 months ago

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Ep 43 - Yay - It’s My Birthday and Celebrating You!
Ep 43 - Yay - It’s My Birthday and Celebrating You!

Episode 43

Today I’m celebrating my birthday and it is a great opportunity to dive a little deeper into self-celebration. Yes! You heard correctly I want to cha…

3 years, 4 months ago

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Ep 42 - Help - I Can’t Sleep!
Ep 42 - Help - I Can’t Sleep!

Episode 42

Do you wake up at 3am and can’t fall back asleep? Or do you struggle to fall asleep? Has your sleep changed since you’re on long-term cancer treatmen…

3 years, 5 months ago

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Ep 41 - Why I decided to take HRT after an oestrogen driven cancer
Ep 41 - Why I decided to take HRT after an oestrogen driven cancer

Episode 41

When Jo Woolnough asked her oncologist to discuss the use of HRT after her breast cancer diagnosis her oncologist said “No, she can’t have that conve…

3 years, 5 months ago

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Ep 40 - Rethink Your Diet with Dr. Sarah Berry
Ep 40 - Rethink Your Diet with Dr. Sarah Berry

Episode 40

In today’s episode, I want to find out how best to eat from a researcher who has run more than 30 human nutrition studies! To my surprise, it is way …

3 years, 5 months ago

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Ep 39 - Keeley’s Transformation
Ep 39 - Keeley’s Transformation

Episode 39

Healing is not linear and it takes time to digest our options and figure out what’s best to do next. Our entire life’s experiences shape our decision…

3 years, 5 months ago

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Ep 38 - Alcohol & Me
Ep 38 - Alcohol & Me

Episode 38

Has anyone been told by their consultant not to drink alcohol once diagnosed with breast cancer? I have and it's hard to swallow!

This was a question …

3 years, 6 months ago

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Ep 37 - When the Doctor becomes the Patient
Ep 37 - When the Doctor becomes the Patient

Episode 37

If you think an oncologist should have it all figured out then think again. Rachel Elliot has been an oncologist for decades and only once she was di…

3 years, 6 months ago

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