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Ep 43 - Yay - It’s My Birthday and Celebrating You!
Ep 43 - Yay - It’s My Birthday and Celebrating You!

Episode 43

Today I’m celebrating my birthday and it is a great opportunity to dive a little deeper into self-celebration. Yes! You heard correctly I want to cha…

3 years, 1 month ago

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Ep 42 - Help - I Can’t Sleep!
Ep 42 - Help - I Can’t Sleep!

Episode 42

Do you wake up at 3am and can’t fall back asleep? Or do you struggle to fall asleep? Has your sleep changed since you’re on long-term cancer treatmen…

3 years, 2 months ago

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Ep 41 - Why I decided to take HRT after an oestrogen driven cancer
Ep 41 - Why I decided to take HRT after an oestrogen driven cancer

Episode 41

When Jo Woolnough asked her oncologist to discuss the use of HRT after her breast cancer diagnosis her oncologist said “No, she can’t have that conve…

3 years, 2 months ago

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Ep 40 - Rethink Your Diet with Dr. Sarah Berry
Ep 40 - Rethink Your Diet with Dr. Sarah Berry

Episode 40

In today’s episode, I want to find out how best to eat from a researcher who has run more than 30 human nutrition studies! To my surprise, it is way …

3 years, 2 months ago

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Ep 39 - Keeley’s Transformation
Ep 39 - Keeley’s Transformation

Episode 39

Healing is not linear and it takes time to digest our options and figure out what’s best to do next. Our entire life’s experiences shape our decision…

3 years, 2 months ago

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Ep 38 - Alcohol & Me
Ep 38 - Alcohol & Me

Episode 38

Has anyone been told by their consultant not to drink alcohol once diagnosed with breast cancer? I have and it's hard to swallow!

This was a question …

3 years, 3 months ago

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Ep 37 - When the Doctor becomes the Patient
Ep 37 - When the Doctor becomes the Patient

Episode 37

If you think an oncologist should have it all figured out then think again. Rachel Elliot has been an oncologist for decades and only once she was di…

3 years, 3 months ago

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Ep 36 - Myth busting with an Oncologist
Ep 36 - Myth busting with an Oncologist

Episode 36

Welcome to our myth busting session! 

There are many controversial topics in the cancer space. There is much confusion and as patients, we often have …

3 years, 3 months ago

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Ep 35 - The Truth about Testosterone
Ep 35 - The Truth about Testosterone

Episode 35

What do we know about the use of testosterone therapy for a person with a history of cancer? What data is available to us and how do we use this to m…

3 years, 3 months ago

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Ep 34 - Sex, Drugs and How We Roll
Ep 34 - Sex, Drugs and How We Roll

Episode 34

Today we are joined by Dr Angela Wright, a BMS Advanced Menopause Specialist & Menopause Trainer who is particularly interested in improving sexual f…

3 years, 4 months ago

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