Podcast Episodes
Back to Search1 Step to Shift Your Life Today!
Episode 36
Hi beautiful souls! Happy Friday! In this short and sweet episode, I provide you with 1 step you can take right now to shift the trajectory of your l…
2 years, 10 months ago
GUIDED MEDITATION FOR SELF-LOVE
Episode 35
Use this powerful meditation to realign, so you can become a magnet for miracles and feel supported throughout your day. For optimal results, list…
2 years, 10 months ago
TRUSTING THE PROCESS: MINDFUL PATHWAYS
Episode 34
In this episode I’m providing you with tools to create new pathways so you can trust the process with greater ease. I talk about the benefits of grou…
2 years, 10 months ago
GUIDED MEDITATION TO ALIGN TO WEALTH + ABUNDANCE
Episode 33
In this meditation, I take you on a journey allowing space to visualize and create your reality. If you can see it in your mind, you can hold it in …
2 years, 10 months ago
GUIDED MEDITATION TO CONNECT WITH THE HOLY SPIRIT
Episode 32
Happy Easter! In this bonus meditation, you will be reminded of the power of the Holy Spirit. Jesus promised the Spirit as a permanent guide, teache…
2 years, 10 months ago
SOLUTIONS + STRATEGIES TO STOP SUGAR CRAVINGS!
Episode 31
In this episode I breakdown reasons why you may be experiencing those dreaded sugar cravings and solutions to help put them at bay! You will learn h…
2 years, 10 months ago
GUIDED MEDITATION FOR LETTING GO SO YOU CAN BECOME OPEN TO RECEIVE
Episode 30
In this guided meditation, I take you on a journey to release and become open to receive through breathing and visualization.
For optimal results, li…
2 years, 10 months ago
SIMPLE WAYS TO CULTIVATE MORE LOVE IN YOUR LIFE!
Episode 29
Who doesn't want to cultivate more love in their life? In this episode, I break down several simple ways you can take in order to align yourself acc…
2 years, 10 months ago
GUIDED MEDITATION TO CONNECT AND RESET
Episode 28
Use this guided meditation to connect back to self and reset, especially during challenging moments. Tap into your inner power and create space for …
2 years, 11 months ago
DREAM ON WITH FITNESS EMPIRE ENTREPRENEUR TOM HATTEN
Episode 27
I had the pleasure to sit and share in a candid conversation with the Founder and Chairman of Mountainside Fitness, Tom Hatten. For anyone who has …
2 years, 11 months ago