Podcast Episodes
Back to SearchPowerful Aging with JJ Virgin
Episode 194
Aging doesn't have to be something we dread—it can be a powerful transformation if we approach it with the right mindset. In this episode, I sat down…
1 year, 11 months ago
Closing the Pleasure Gap with Danielle Bezalel
Episode 193
Let's get real—sexual health, pleasure, and intimacy are things we don't talk about nearly enough, even though they're so important to our overall ha…
2 years ago
Perimenopause with Dr. Mariza Snyder
Episode 192
Perimenopause can really sneak up on you, right? One day, your body just feels different, and it's not always clear why. That's why Dr. Mariza Snyder…
2 years ago
Burnout, Boundaries, and Brain Health with Dr. Jess
Episode 191
Stress and trauma can leave more than emotional scars—they often manifest in our physical health. In this episode, Dr. Jessica Peatross, a former int…
2 years ago
Celebrating Menopause with Dr. Tara Scott
Episode 190
Hormone health can be a real puzzle, especially during the transformative years of perimenopause and menopause. On today's episode, Dr. Tara Scott, t…
2 years ago
Celebrating Menopause with Angela Crump-Volcy
Episode 189
In a society where success often feels tied to external accomplishments, it's easy to lose sight of the true source of self-worth—our inner well-bein…
2 years ago
Celebrating Menopause with Tracy Slavik
Episode 188
Struggling with weight, hormonal imbalances, or finding the right path to better health can feel overwhelming, but Tracy Slavik's story is living pro…
2 years, 1 month ago
Celebrating Menopause with Cynthia Thurlow
Episode 187
Menopause isn't just a transition—it's a chance to redefine and celebrate the next chapter of your life with confidence and joy. Join me and Cynthia …
2 years, 1 month ago
Keto Myths Busted with Dr. Boz
Episode 186
The ketogenic diet isn't just a trend; it's a transformative approach to health, and Dr. Annette Bosworth, an Internal Medicine Physician and the Aut…
2 years, 1 month ago
My Camino de Santiago
Episode 185
Walking the Camino de Santiago for me isn't just a physical journey; it's a transformative therapy for the soul. Each step I took along the Portugues…
2 years, 1 month ago