Podcast Episodes
Back to SearchPeptides and Weight Loss With Dr. Tyna Moore
Episode 204
Peptides like GLP-1 are creating quite the buzz lately, especially when it comes to weight loss and metabolic health. So, I brought in Dr. Tyna Moore…
1 year, 9 months ago
Bonus Episode: Holiday Grief
Episode 203
The holidays can stir up so many emotions. For some of us, it's the joy of family traditions, but for others, it's the ache of missing someone we lov…
1 year, 9 months ago
World Menopause Day Lives Part 2
Episode 202
Menopause is one of those things no one really prepares you for, right? The sleepless nights, the cravings, the mood swings—it can feel like your bod…
1 year, 9 months ago
World Menopause Day Lives Part 1
Episode 201
Menopause is often painted as the end of something, but it's really a new chapter—a time to rediscover your strength and embrace what's next. Today, …
1 year, 10 months ago
Breast Cancer Integrative Treatment Options with Dr. Filomena Trindade
Episode 200
Getting diagnosed with breast cancer is one of the most life-changing experiences a person can face—but there's power in how you choose to walk throu…
1 year, 10 months ago
Unlocking the Science of Essential Oils with Jodi Cohen
Episode 199
Did you know essential oils have been helping people manage stress, sleep, and even hormonal imbalances for centuries? In today's episode, I sit down…
1 year, 10 months ago
Biohacking Secrets for Longevity with Zora Benhamou
Episode 198
Aging doesn't have to mean slowing down—just ask Biohacker and Gerontologist Zora Benhamou! From her global adventures, she's learned how different c…
1 year, 10 months ago
Hot Menopause Questions Answered - Pt. 2
Episode 197
Menopause questions still piling up? I'm back with my daughter Amira for Part 2 of "Hot Menopause Questions - Answered," because there's so much more…
1 year, 11 months ago
Hot Menopause Questions - Answered Pt 1
Episode 196
Menopause hitting you with all the surprises? It can really throw you for a loop, right? Suddenly, it's a whole new world of questions and changes, a…
1 year, 11 months ago
Toxic lack of energy... Is Phosphatidylcholine the answer?
Episode 195
Did you know ovarian health is more than just about fertility? Jess Berman, Chief Marketing Officer at BodyBio—a company founded by her family to sup…
1 year, 11 months ago