Podcast Episodes
Back to Search
Unlock Your Subconscious Mind: How to Stop Sabotaging Yourself
Season 7 Episode 3
Do you ever feel like you're your own worst enemy? You make a plan, map it all out, and then a few days later, you're right back where you started.
B…
1 year, 11 months ago
The Truth About Cholesterol and Heart Disease
Season 7 Episode 2
It turns out everything you've been told about cholesterol and heart disease is wrong.
Get ready for the mind-blowing truth from my guest this week, …
1 year, 11 months ago
Connecting the Dots: How to utilize Metaphysical Healing
Season 7 Episode 1
We're always talking about nutrition, physical activity, and supplements but what about the spiritual part of us?
There is more to our health than ju…
1 year, 11 months ago
Alzheimer's and Aging: Stopping Alzheimer's Before It Starts
Season 6 Episode 11
Did you know every 65 seconds, someone in the United States develops Alzheimer's?
It’s not just an old age issue.
That's right, the changes in our br…
2 years ago
From Pain to Power: Redefining Your Health
Season 6 Episode 10
Do you know what truly creates great health, the kind that feels amazing and keeps you going strong?
I'm not just talking about going through the mot…
2 years ago
The Thyroid-Metabolism Connection: How Your Thyroid Function Impacts You
Season 6 Episode 9
When your thyroid is out of whack, your body is out of whack.
This butterfly-shaped gland is the powerhouse that controls your metabolism, influencin…
2 years ago
Preserving Longevity: Finding Fitness That Fits You
Season 6 Episode 8
The truth is, most fitness advice isn't designed with the unique needs and challenges of mid-life and beyond in mind.
Have you ever felt like you're …
2 years ago
Red Light Therapy: Is It the Next Big Thing in Health and Wellness?
Season 6 Episode 7
Everyone's talking about Red Light Therapy. It's the latest craze taking social media by storm, and chances are, you've seen it all over your feeds.
…2 years ago
Tired of Being Tired? The Truth About Adrenal Fatigue
Season 6 Episode 6
Are you tired of feeling like you're constantly running on empty, struggling to get through each day?
Do you feel like this has become your new norma…
2 years ago
Antibiotics: Good or Bad
Season 6 Episode 5
Antibiotics have undoubtedly saved lives, but there is a price to pay. Especially if you use them too much
Did you know that just one course of antib…
2 years, 1 month ago