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Tired of Being Tired? The Truth About Adrenal Fatigue
Description
Are you tired of feeling like you're constantly running on empty, struggling to get through each day?
Do you feel like this has become your new normal, and no matter how much you sleep, you just can't seem to recharge?
If this sounds familiar, your body is telling you something important and it is more than just exhaustion.
Adrenal fatigue is like when your body's battery is running low because it's been working overtime for too long.
It's sneaky because it's often dismissed as just a result of being too busy or a sleepless night, but there's more to the story.
The truth is, feeling perpetually drained and overwhelmed is NOT how you're meant to live.
The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life.
00:00 Introduction
01:14 Warning
01:51 What are Adrenal Glands
04:47 Cortisol Stores
07:06 Symptoms
09:48 Visualizing Adrenal Fatigue
10:57 Test Results
14:49 What do I do
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