Podcast Episodes
Back to SearchEpisode 145: From Rejection to Redemption—Transforming Your Rejection Story Into One of Loving Empowerment
Episode 145
This week Dr. Alison dives into a heartfelt exploration of rejection, including how we internalize rejection from early life experiences, and how the…
1 year, 3 months ago
Episode 144: Healing the Soul Through Encounters with Jesus Featuring John Eldredge
Episode 144
In this profoundly insightful episode, Dr. Alison explores the often overlooked "young places" within our souls with John Eldredge, New York Times be…
1 year, 3 months ago
Episode 143: Reparenting Your Younger Self—How to Stop Seeking Approval From Others & Find Inner Security
Episode 143
Today, we're diving deep into something that touches so many of us—why we seek external validation and approval from others, and how healing our youn…
1 year, 3 months ago
Episode 142 BONUS: Digital Detox—Surprising Insights from 7 Screen-Free Weeks with Monks & Amish Farmers Featuring Carlos Whittaker
Episode 142
In this unmissable bonus episode, Dr. Alison chats with Carlos Whittaker, best-selling author and podcast host, about his life-changing experience of…
1 year, 3 months ago
Episode 141: Unlocking Your True Power—How Self-Compassion Strengthens Resilience & Helps You Advocate For Yourself with Aundi Kolber
Episode 141
Have you ever wondered how to transform daily stress into personal strength and resilience?
In today's must-listen episode, Dr. Alison is joined by th…
1 year, 3 months ago
Episode 140: If You Struggle with Guilt and Second-Guessing Yourself, This Will Set You Free – How to Stop Blaming Yourself for Things That Aren’t Your Fault
Episode 140
Do you feel guilty for not doing enough—or take responsibility for things that aren’t yours to own?
Today Dr. Alison tackles the complex feelings of g…
1 year, 3 months ago
Episode 139: IFS, the 12 Steps, and A Way to Heal When You’re Tempted to Numb Your Pain with Ian Morgan Cron
Episode 139
What if the behaviors you turn to for comfort—whether it’s overworking, people-pleasing, or numbing out—aren’t the real problem, but rather a signal …
1 year, 4 months ago
Episode 138: Breaking Free from Overfunctioning—Discover the Hidden Costs of Always Being 'The Responsible One’
Episode 138
Are you always the one taking care of and fixing problems for everyone else?
Today, I'm taking a deep dive into the heart of overfunctioning—exploring…
1 year, 4 months ago
Episode 137: The Mindful Marriage—Overcome Pain Cycles and Discover the Surprising Secret to Lasting Love with Ron and Nan Deal
Episode 137
What’s the secret to healing marriage struggles and fostering deep connection?
In this heartfelt and incredibly vulnerable conversation, Ron and Nan D…
1 year, 4 months ago
Episode 136: Sacred Attachment—Escaping Spiritual Exhaustion and Trusting in Divine Love with Michael John Cusick
Episode 136
How do you experience loving attachment when trauma leaves you feeling shattered?
In this incredibly profound and insightful episode, therapist and au…
1 year, 4 months ago