Podcast Episodes
Back to Search165: Reboot Your Boundaries — A Practical Guide to Help you Reset, Protect Your Peace and Create Space for What Matters Most
Is summer leaving you more frazzled than refreshed? Between travel, family gatherings, long days, and shifting routines, summer can test your limits …
10 months, 3 weeks ago
164: Rewriting Your Narrative – What If the Hardest Parts of Your Story Hold the Key to Your Growth?
What if your story—even the complicated parts—could become a doorway to deeper faith?
In this inspiring conversation, Dr. Alison Cook is joined by au…
11 months ago
163: Healing Spiritual Wounds – Understanding Abuse in Faith Spaces with Rachael Clinton Chen
What do you do when the very place that was supposed to nourish your soul becomes a source of deep harm?
In this deeply moving and necessary convers…
11 months, 1 week ago
162: When Reconnection Feels Impossible—Family Estrangement Expert Dr. Joshua Coleman on Grief, Boundaries, and Hope for Healing.
What happens when repair in your family isn’t possible—at least not yet?
In this powerful follow-up to last week’s conversation on family pain, psyc…
11 months, 2 weeks ago
161: Finding Yourself Without Losing Your Family - Healing from Dysfunctional Family Patterns with Jerry Wise
What do you do when your family is the source of your deepest wounds? How do you hold onto your identity without cutting off the people who raised yo…
11 months, 3 weeks ago
160: When You Feel Unwanted—Meeting the Parts of You That Long to Belong with IFS Therapist Tammy Sollenberger
What do you do with the ache of not feeling wanted? The part of you that wonders if you’ll ever truly belong?
In this powerful conversation with IFS …
11 months, 4 weeks ago
159: Spiritual Drowning, Honest Questions, and a God Who Doesn’t Let Go with Heather Thompson Day
I’m joined by the brilliant and beautifully honest Dr. Heather Thompson Day for a conversation on spiritual wrestling. Heather’s latest book, What If…
1 year ago
158: Your Pain Has a Name: The Deeper Hurt Behind Distressing Thoughts with Therapist Monica DiCristina
What if your most distressing thoughts aren’t who you are—but a signal pointing to pain that needs healing?
Therapist and author Monica DiCristina jo…
1 year ago
157: Braving Change—3 Ways to Get Unstuck & Transform Guilt and Regret
We're tackling a topic that continues to strike a chord with so many of you: how to make a change when you're stuck between loyalty and growth, guilt…
1 year ago
156: Why Fear Shows Up When You’re About to Grow & How to Break Free from Self-Sabotage with Mary Marantz
Episode 156
What if fear isn’t a warning sign—but a signal you’re stepping into something that matters?
I’m joined by the brilliant and creative Mary Marantz to …
1 year ago