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Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Episode 114
Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show!
Join Dr. Lyon as she sits down with Dr. Anur…
2 years ago
The Midlife Male Blueprint | Greg Scheinman
Episode 113
From Crisis to Confidence
In this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a succes…
2 years ago
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
Episode 112
Emotional vs. Physical Hunger
Join Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becom…
2 years ago
The Science of Strength and Conditioning | Dr. Pat Davidson
Episode 111
How to Maximize Muscle Growth
In this episode we welcome back Dr. Pat Davidson, a PhD in exercise physiology and former professor. Dr. Davidson, known…
2 years, 1 month ago
Overcoming Nutrition Roadblocks | Julia Mitchell
Episode 110
Quality Food can change your Life!
In this special episode Dr. Lyon sits down with lead nutritionist Julia Mitchell for a discussion on achieving the …
2 years, 1 month ago
A Deep Dive into Neuroscience | Dr. Erik Won
Episode 109
In this episode Dr. Lyon sits down with Dr. Erik Won, President and Chief Medical Officer of WAVE Neuroscience Biotechnology. Dr. Won shares his jour…
2 years, 1 month ago
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
Episode 108
I sit down with Dr. Mike Israetel, founder of RP Strength, to discuss the crucial role of skeletal muscle in health and longevity. We delve into the …
2 years, 1 month ago
The Secret to Effective Beginner Workouts | Don Saladino
Episode 107
Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness. In this episode, we talk about the importance o…
2 years, 2 months ago
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
Episode 106
Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his…
2 years, 2 months ago
Enhance your Wellness with Light | Dr. Alexis Cowan
Episode 105
Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of phot…
2 years, 2 months ago