Podcast Episodes
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Dana Slamp on What it Means to Recognize the Divine Within
In today’s episode Dana Slamp talks about divinity and what it means to have a non-transactional relationship to the divine. Dana shares her recent e…
2 years, 4 months ago
Meditation: Caring for your WHOLE self
In today's practice we invite our WHOLE self into this moment, caring for all the layers of our being. This meditation will leave you feeling grounde…
2 years, 4 months ago
Merging Spirituality & Business with Kara Ladd
Kara Ladd is an award-winning multimedia entrepreneur & journalist known for her catalytic storytelling, purpose-driven thought leadership and boutiq…
2 years, 4 months ago
Meditation: What is an ‘open heart’?
Today’s episode is a guided meditation exploring what it means to live with an open heart. How can we release the weight and pressure of life and fee…
2 years, 5 months ago
How your mindset affects your physical health with Dr. Chiti Parikh
Dr. Chiti Parikh, co-founder of the Integrative Health and Wellbeing at NewYork-Presbyterian in collaboration with Weill Cornell, has dedicated her l…
2 years, 5 months ago
Meditation: Learn to Respond, Not React
Today's practice is all about responding versus reacting to life. Mindfulness allows us to see the space between stimulus and response and gives us t…
2 years, 5 months ago
Permission to Rest with Ashley Neese
Ashley Neese is a renowned breathwork teacher, author, parent, and land steward. She has spent over a decade working at the intersections of embodime…
2 years, 5 months ago
Meditation: Meet Yourself Where You Are
This practice is an invitation to let go of perfectionism and allow yourself to be exactly where you are. By stopping the fight against how we wish t…
2 years, 5 months ago
Elena Brower on Working with The Mind + Softening Time
I’m so delighted to share the conversation that I had with Elena Brower. Mother, mentor, poet, artist, volunteer, bestselling author and host of the …
2 years, 6 months ago
Announcing Season 10 of TMR! (+ my favorite practice to start the year with)
Happy New Year!!
The next season of The Morning Ritual Podcast launches on January 10th and we’ll kick things off with our January Gathering on Januar…
2 years, 6 months ago