Podcast Episodes
Back to Search
You’re Not Broken, You’re Wired Differently: ADHD, Midlife, and Thriving with Jorie Houlihan
Season 1 Episode 195
What happens when you realize in midlife that your brain has been playing by a completely different rulebook all along?
In this episode of Message in …
9 months, 1 week ago
The Power of Storytelling: How to Rewrite Your Life with Shaunna Lee
Season 1 Episode 194
In this episode of Message in the Middle, we’re exploring something deeply human and undeniably powerful: the stories we tell about ourselves and how…
9 months, 2 weeks ago
You’re Not Giving Something Up, You’re Taking Yourself Back: Lauren Fay on Sobriety, Self-Trust, and Midlife Confidence
Season 1 Episode 193
Many women in midlife begin to question habits they once accepted without much thought, for some that includes their relationship with alcohol. In t…
9 months, 3 weeks ago
You’re Not Broken; You’re Becoming: A Solo Episode of 2025 Reflections As We Enter a New Year
Season 1 Episode 192
As we come to the end of the year and step into a new one, this episode of Message in the Middle is meant to feel like a bridge between seasons.
Inste…
9 months, 4 weeks ago
Your Midday Reset: A Few Minutes to Breathe, Pause, and Come Back to Yourself
Season 1 Episode 191
If life has been feeling loud, heavy, or just a little too fast lately, this short, guided reset might be just what you didn't know you needed.
In t…
10 months ago
Midlife Momentum with Steve Gamlin: Vision Boards, Action & the Confidence to Begin Again
Season 1 Episode 190
In today’s episode of Message in the Middle, I’m joined by the one and only Steve Gamlin, speaker, author, storyteller, vision-board expert, and “The…
10 months, 1 week ago
Falling in Love With Your Brain: Midlife Brain Health with Dr. Leonaura Rhodes
Season 1 Episode 189
Stress, memory lapses, and brain fog aren’t just “part of getting older.” In this powerful conversation, Dr. Leonaura Rhodes, a physician turned exec…
10 months, 2 weeks ago
Middle Age Madness: Finding Humor and Hope Through Menopause with Sarah Stenton
Season 1 Episode 188
What if menopause didn’t have to feel like the end of something and instead could be thought of as the messy, magical middle of becoming someone new?…
10 months, 3 weeks ago
Always Hungry: Healing Emotional Eating and Finding Yourself with Jane McGuinness
Season 1 Episode 187
What if your relationship with food wasn’t really about food at all?
In this conversation Marianne sits down with Jane McGuinness, Registered Clinical…
11 months ago
Choosing Courage After Tragedy: Valerie Silveira on Finding Strength When Life Breaks You Open
Season 1 Episode 186
What do you do when life shatters the story you thought you were living?
In this powerful episode of Message in the Middle, Marianne sits down with Va…
11 months, 1 week ago