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Stronger Than the Storm: Felicity Ashley on Resilience, Cancer, and Courage
Season 1 Episode 185
When life throws storms our way, we often think we’re at our breaking point. But what if the storm is the very place, we discover our truest, stronge…
11 months, 3 weeks ago
When Being Seen Feels Scarier Than Skydiving—And How to Do It Anyway
Season 1 Episode 184
What if the bravest thing you’ll ever do isn’t leaping out of a helicopter, but allowing yourself to truly be seen?
In this powerful episode of Messag…
11 months, 4 weeks ago
Learning to Trust Your Inner Wisdom: Anna Quigley on Intuition, Alignment & Midlife Clarity
Season 1 Episode 183
Have you ever felt like there’s something more calling you, something deeper, more aligned, more you? If you’ve spent years showing up for everyone e…
1 year ago
Slip, Recovery, and the Messy Middle with Mallary Tenore Tarpley
Season 1 Episode 182
Healing our relationship with food, our body, and ourselves is rarely a straight line.
In this eye-opening episode of Message in the Middle, Marianne …
1 year ago
Mindset Matters: Finding Confidence and Clarity in Midlife with Cheryl Fischer
Season 1 Episode 181
Midlife often brings big transitions, changes in identity, priorities, relationships, and even our own sense of self. But what if the biggest challen…
1 year ago
Healing Through Grief, Change, and Midlife Transitions
Season 1 Episode 180
Midlife brings so many shifts—children leaving home, aging parents, career changes, identity shifts, and layered on top of it all, grief in its many …
1 year ago
The New Old: Erika Andersen on Crafting Your Best Later Life
Season 1 Episode 179
What if aging wasn’t about decline, but about becoming more fully yourself?
In this episode of Message in the Middle, I sit down with bestselling auth…
1 year, 1 month ago
MindShifting with Mitch Weisburgh: How to Rewire Your Brain for Resilience, Resourcefulness, and Collaboration
Season 1 Episode 178
Have you ever felt like your own mind is working against you? That no matter how much you want to change, old patterns and doubts keep pulling you ba…
1 year, 1 month ago
Body Image, Self-Trust, and Food Freedom: What Midlife Can Teach Us
Season 1 Episode 177
If you’ve spent years counting calories, restricting foods, or shaming yourself for not having the “perfect” body, you’re not alone. For so many wome…
1 year, 1 month ago
America in Therapy: Healing Ourselves to Heal Our Nation with Phyllis Leavitt
Season 1 Episode 176
If you’ve been feeling the weight of the world lately, wondering how we got here, why everything feels so divided, or how to reconnect to yourself in…
1 year, 1 month ago