Podcast Episodes

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The Identity Gap: Who You Were vs. Who You’re Becoming with Dr. Sarah Andreas
The Identity Gap: Who You Were vs. Who You’re Becoming with Dr. Sarah Andreas

Season 1 Episode 213

There’s a moment in midlife that many women recognize, even if they’ve never had the language for it.

You’re no longer who you used to be… but you’re …

4 months, 2 weeks ago

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You Don’t Have to Change Everything to Change Your Life | Michele Kehrer on Clarity, Resilience, and Brave Shifts
You Don’t Have to Change Everything to Change Your Life | Michele Kehrer on Clarity, Resilience, and Brave Shifts

Season 1 Episode 212

What if the answer isn’t to change everything… but to change just a few things that change everything?

In this episode of Message in the Middle, Maria…

4 months, 3 weeks ago

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Why You Still Feel Stuck (Even After Doing the Work) | Somatic Healing with Melanie Smithson
Why You Still Feel Stuck (Even After Doing the Work) | Somatic Healing with Melanie Smithson

Season 1 Episode 211

There’s a moment many women reach in midlife where they realize something frustrating…

They’ve done the work.

They understand their patterns. They’ve p…

5 months ago

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It’s Not Too Late to Change Your Life: Debbie Weiss on Letting Go of the Victim Mindset
It’s Not Too Late to Change Your Life: Debbie Weiss on Letting Go of the Victim Mindset

Season 1 Episode 210

What happens when you wake up one day and realize your life doesn’t look the way you thought it would?

In this episode of Message in the Middle, Maria…

5 months, 1 week ago

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The Real Reason You React The Way You Do In Relationships (And How to Change It)
The Real Reason You React The Way You Do In Relationships (And How to Change It)

Season 1 Episode 209

In this episode of Message in the Middle, Marianne sits down with therapist, relationships coach, and emotional safety expert Diane McDowell to explo…

5 months, 2 weeks ago

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The Relationship That Changes Everything: Learning to Show Up for Yourself in Midlife
The Relationship That Changes Everything: Learning to Show Up for Yourself in Midlife

Season 1 Episode 208

What does it actually mean to be in a good relationship with yourself? Not the version you perform for the world. Not the one built on how much you g…

5 months, 3 weeks ago

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Stuck in the Same Patterns? How to Work with Your Subconscious Instead of Fighting It
Stuck in the Same Patterns? How to Work with Your Subconscious Instead of Fighting It

Season 1 Episode 207

If you’ve ever caught yourself thinking, “Why do I keep doing this?” or “Why can’t I just change this pattern?” Then this episode is for you.

Because …

6 months ago

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Rebuilding From the Inside Out: Jo Rye on Rebuilding Identity, Clarity, and Courage After Crisis
Rebuilding From the Inside Out: Jo Rye on Rebuilding Identity, Clarity, and Courage After Crisis

Season 1 Episode 206

What do you do when everything in the life you knew changes unexpectedly? 

In this episode of Message in the Middle, I’m joined by Jo Rye, founder of …

6 months, 1 week ago

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From Obedience to Inner Authority: Rediscovering Self-Trust with Toni LaMotta
From Obedience to Inner Authority: Rediscovering Self-Trust with Toni LaMotta

Season 1 Episode 205

In this episode of Message in the Middle, Marianne sits down with Toni LaMotta to explore what happens when we lose trust in our own inner voice and …

6 months, 2 weeks ago

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Resilience Is a Choice: Adriana Cowdin on Reinvention, Chronic Illness, and Starting Again
Resilience Is a Choice: Adriana Cowdin on Reinvention, Chronic Illness, and Starting Again

Season 1 Episode 204

For many women in midlife, reinvention feels like something that should happen at the beginning of a new year, after a major life change, or once eve…

6 months, 3 weeks ago

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