Podcast Episodes
Back to SearchEp. 67: Bloated? What the Timing of Your Bloating is Trying to Tell You About Your Gut
Season 1 Episode 67
Ever feel like your bloating has no rhyme or reason?
One day you're fine... the next you wake up feeling like a human balloon — before you’ve even had…
1 year, 5 months ago
Ep. 66: Taking Magnesium but still constipated? Here's why
In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋♀…
1 year, 5 months ago
Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut
If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost…
1 year, 7 months ago
Ep 64: Top Tips for Uncomfortable Bloating
Season 1 Episode 64
Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of …
1 year, 7 months ago
Ep 63: Do adrenal cocktails actually work for stress?
Season 1 Episode 63
Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In …
1 year, 8 months ago
Ep 62: Your 2025 Gut Health Plan
Season 1 Episode 62
In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strat…
1 year, 8 months ago
Ep 61: Is Colostrum Worth the Hype for Gut Health?
Season 1 Episode 61
In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really t…
1 year, 9 months ago
Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me
Season 1 Episode 60
In this episode of the Love Your Gut podcast, I’m joined by Shannon Race, co-founder of Bio.me, to dive deep into the incredible benefits of prebioti…
1 year, 9 months ago
Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson
Season 1 Episode 59
In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic amenorrhea (HA) to talk about the overlap…
1 year, 9 months ago
Ep 58: The Best Minerals for Hypothyroidism and Hashimotos
Season 1 Episode 58
Links from the episode:
Join the email list for our HTMA Black Friday saleGet 1:1 support for your GI symptoms Blog: What is HTMA testing? Blog: Top …1 year, 9 months ago