Podcast Episodes
Back to SearchEp. 66: Taking Magnesium but still constipated? Here's why
In this episode, we’re getting real about constipation—the kind that makes you bloated, miserable, and maybe even cry at a restaurant (been there 🙋♀…
1 year, 2 months ago
Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut
If you’ve been struggling with bloating, constipation, or sluggish digestion—and you feel like nothing is working—there’s a missing piece that almost…
1 year, 4 months ago
Ep 64: Top Tips for Uncomfortable Bloating
Season 1 Episode 64
Bloating is one of the most frustrating and uncomfortable digestive issues, but relief isn’t just about avoiding “trigger” foods. In this episode of …
1 year, 4 months ago
Ep 63: Do adrenal cocktails actually work for stress?
Season 1 Episode 63
Adrenal cocktails are trending on social media as a go-to solution for energy, stress resilience, and overall wellness—but do they actually work? In …
1 year, 4 months ago
Ep 62: Your 2025 Gut Health Plan
Season 1 Episode 62
In this episode of the Love Your Gut podcast, I share practical tips that you can implement to support your gut health in 2025 by outlining the strat…
1 year, 5 months ago
Ep 61: Is Colostrum Worth the Hype for Gut Health?
Season 1 Episode 61
In this episode of the Love Your Gut podcast, we’re breaking down the buzz around colostrum and its potential benefits for gut health. Is it really t…
1 year, 5 months ago
Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me
Season 1 Episode 60
In this episode of the Love Your Gut podcast, I’m joined by Shannon Race, co-founder of Bio.me, to dive deep into the incredible benefits of prebioti…
1 year, 6 months ago
Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson
Season 1 Episode 59
In this episode of the Love Your Gut podcast, I sit down with Lindsey Lusson, RD, an expert in hypothalamic amenorrhea (HA) to talk about the overlap…
1 year, 6 months ago
Ep 58: The Best Minerals for Hypothyroidism and Hashimotos
Season 1 Episode 58
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Join the email list for our HTMA Black Friday saleGet 1:1 support for your GI symptoms Blog: What is HTMA testing? Blog: Top …1 year, 6 months ago
Ep 57: My HTMA results and postpartum mineral plan
In this episode of the Love Your Gut podcast, I’m pulling back the curtain on my personal health journey by sharing my latest HTMA results and the po…
1 year, 6 months ago